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Capital YMCA
Tu centro comunitario para la actividad física, el bienestar y la conexión en Sacramento.
4(5 reseñas)
Gym
$
Tu centro comunitario para la actividad física, el bienestar y la conexión en Sacramento.
Capital YMCA es un centro de fitness comunitario acogedor que ofrece una amplia gama de instalaciones y programas para todas las edades y niveles de condición física. Ubicado en Sacramento, cuenta con equipos modernos de pesas y cardio, áreas de entrenamiento espaciosas, vestuarios con salas de vapor y saunas, y una piscina al aire libre. El personal amable y el ambiente inclusivo lo convierten en algo más que un simple gimnasio: es un lugar donde los miembros pueden alcanzar sus objetivos de salud en un entorno de apoyo. Con comodidades como jacuzzis, áreas de spa para familias y una amplia variedad de equipos, ofrece un valor excepcional para personas y familias que buscan un estilo de vida activo.
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Acceso a una variedad de máquinas de pesas, equipo de cardio y espacio en el piso para estiramientos y entrenamientos en un entorno limpio y espacioso.
Disfrute de salas de vapor, saunas y jacuzzis (con algunas opciones mixtas y para familias) para relajarse y recuperarse después del ejercicio.
Uso de la piscina al aire libre para nados en carril, recreación y diversión familiar, sujeto a la disponibilidad estacional y al mantenimiento.
Participe en actividades y eventos adicionales que fomentan la salud, el bienestar y la participación social para todas las edades.
Vestidores amplios con duchas y taquillas, además de un servicio opcional de café mediante máquina Keurig por una pequeña tarifa.
Staff are friendly young people. Facilities are, for the most part, clean and tidy. Plenty of machines, never seems too crowded even at peak times. Machines vary from one location to the next, Capitol location has beautiful weight machines, nice locker room, steam room, sauna, whirlpool. Can't beat it for the price.
bad management that is rarely ever present. the front desk people are all wonderful but can do very little to help with your membership. The YMCA website portal is also almost always down for this region. Good luck getting anything resolved in a meaningful way. Will not be going back
This YMCA has great amenities for the price. Friendly staff, clean facility, convenient hours. Outdoor pool is great.
Update: 06/10/25: there’s currently only one spa area open, due to the other one needing some repairs done. front desk is always super friendly. its very spacious. the athletic place before ymca took over had a sperate spa area (steam room/sauna/hot tub) for the men and women, which I preferred. now theyre both co-ed, except one is for the adults and one is "family spa". as of 02/03/25 the steam rooms arent running and the hot tubs are being worked on. theres plenty of weight and cardio equipment. the mens locker room was very spacious but a few weeks ago, they cut it in half and are utilizing the other half as a stretching area. i do wish the lockers were a little wider or the same size as the lockers in the midtown location, along with shampoo in the showers. the pool is closed at the moment. if you want coffee with their keurig machine, it is $2 a pod. they only have street parking.
Absolutely in love with this place! So much more than a gym. It's not so crowded that I have to wait to use the weights or machines. Plenty of floor space all throughout the facility for stretching or lifting weights in the mirror. Im rather new to working out but the staff and patrons here make me feel so comfortable, not in the least bit intimidated. If you're looking for a comfortable place with plenty of extra activities then this is the place for you!
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