CP
Core Pilates and Wellness
Core Pilates and Wellness: donde el fitness holístico se encuentra con una comunidad acogedora.
5(5 reseñas)
Gym
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Core Pilates and Wellness: donde el fitness holístico se encuentra con una comunidad acogedora.
Core Pilates and Wellness en Spokane ofrece programas de pilates y bienestar en un entorno sereno y estimulante. Ubicado en 1174 W Summit Pkwy en Kendall Yards, el estudio cuenta con filas de equipos relucientes y una variedad de clases, incluidas sesiones privadas y Pilates en reformer, dirigidas por instructores bien capacitados. El personal acogedor y la calidez de Dana fomentan una comunidad amistosa y solidaria centrada en el bienestar holístico sostenido.
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Sesiones grupales y privadas que utilizan reformers de última generación para un acondicionamiento del cuerpo completo y la flexibilidad.
Entrenamiento personalizado uno a uno adaptado a los niveles de condición física y objetivos individuales, ideal para principiantes o necesidades específicas.
Planes integrales centrados en la salud sostenible, que incluyen fuerza, equilibrio y bienestar mental.
Consultas personalizadas para explorar las opciones del estudio, el equipo y encontrar la clase adecuada.
Talleres participativos y actividades sociales para fomentar la conexión y el apoyo entre los miembros.
Three years ago, I walked into CORE Pilates and though I have walked out numerous times since then, I have never left. Dana and the studio instructors, past and present, have kept me, as well as so many people I have come to call my friends and second family, coming back. If sustained holistic wellness is your goal, I’d encourage you to take your shot here.
Absolutely love Core Pilates. They’re located in Kendall Yards which is such a fun and refreshing neighborhood . The studio is beautiful, clean and quiet with rows of gleaming equipment and, of course, well trained and organized instructors. They always put me in the mood to focus on fitness and offer exciting routines and a great community. Thank-you to all at Core Pilates!
My first class, but it was amazing. I will deff be back. Such an amazing experience and they have great instructors . The owner Dana is amazing . If you’re thinking about it , just do it and choose Core Pilates and Wellness.
In search of a pilates studio, I was referred to one that significantly differed from traditional pilates, focusing on circuit-style workouts. This wasn't what I was looking for. My physician's recommendation led me to Core Pilates and Wellness, where I scheduled an introduction with Dana. Her kindness and helpfulness were impressive. The studio's atmosphere was serene and uplifting during my first visit. Every staff member I met was attentive and kind. Dana's extensive knowledge and patience made a lasting impression. I couldn't be more pleased. Movement is vital to health and longevity. Make an appointment for an introduction. You will not be disappointed.
So glad that I stumbled upon this studio while out for a walk a few weeks ago! Dana welcomed me right into the studio and talked to me about the variety of classes they have as well as the different equipment in the studio. I've enjoyed starting private classes - it is super hard work but I love the burn! If you've ever wanted to do pilates on a reformer, this is your place!
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