
Entrenamiento Personalizado: Coaching de fuerza a medida en un estudio limpio y acogedor.
Entrenamiento Personalizado en Chicago, en 2605 W North Ave, ofrece entrenamiento de fuerza personalizado con un enfoque en el progreso y la movilidad. Las reseñas destacan la capacidad de Lane para exigir a los clientes al máximo manteniendo las sesiones cómodas y de apoyo, ayudando a las personas en posparto y a los nuevos levantadores a ganar fuerza. El estudio es conocido por su entorno limpio, bien equipado y acogedor, que mantiene a los clientes motivados y hace que regresen para un entrenamiento constante.
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Sesiones de entrenamiento de fuerza personalizadas, adaptadas a tus objetivos de fitness, con orientación y apoyo expertos.
Entrenamientos personalizados en un entorno de grupo reducido para motivación y camaradería.
Entrenamiento especializado para recuperar con seguridad la fuerza y la confianza después del parto.
Instrucción sobre la forma y técnicas adecuadas para la construcción muscular efectiva y la prevención de lesiones.
Planes de fitness específicos para verte y sentirte lo mejor posible en ocasiones especiales.
Apoyo con la planificación de comidas y consejos dietéticos para complementar tu programa de entrenamiento.
Lane is the best! I started working with him around 7 months postpartum, and it has been the best way to get back into weight lifting. He finds a great balance between pushing you to find your strength & making you feel comfortable. I would highly recommend Lane to anyone who is looking for a personal trainer!
I’ve been training with Lane and I can't recommend him enough! He's not only incredibly knowledgeable about fitness and muscle-building techniques, but he also genuinely cares about my progress. He’s always encouraging, making workouts challenging yet enjoyable, and keeps me on track with my diet to help me reach my goals. On top of that, he's kind, supportive, and truly invested in my success. If you're looking for a trainer who will push you while also making you feel valued. Lane is the one!
I have been working with Lane at Custom Personal Training for almost a year now, and my experience has been incredibly positive. While I’ve always enjoyed fitness and sports, I’ve never really spent time focusing on strength training until starting to work with Lane. He has done a great job developing a strength training program for me where I’ve noticed significant positive results, and he has created a fun environment and I always look forward to our sessions. Highly recommend Lane for training!
My wife and I have been training with Custom Personal Training with Lane for a little over a year and we could not speak more highly of him and our experience. We started training to get in shape for our wedding in September of 2023 and after seeing great results by that date, we never for a second thought of stopping to train here - it has become a huge part of our routine! We both were active in the sense that we would attend exercise classes and do cardio, but never had a good basis in weight lifting and general strength training. That has been our focus throughout our training with Lane and he has crafted an excellent program for us that is fresh every week when we train with him to improve our strength and mobility. The facility has excellent equipment and always spotlessly clean. Lane has created such a safe and welcoming environment in his studio that makes you feel excited and motivated to train. I could not suggest Lane and Custom Personal training more -- we are just thrilled with the results we've achieved and this is just such an amazing authentic environment to train that cannot be replicated!
A friend and I spent the last 5 months working with Lane weekly. As beginners to lifting weights, he made us feel very comfortable and taught us a lot. He is very personable and the space is very clean and easy to get to. He is also good at catering to any injuries or areas of concern. I would definitely recommend anyone to sign up for personal training here.
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