
CycleYOU Fitness & Sauna: Yoga energizante, vibras acogedoras, para todos los niveles.
CycleYOU Fitness & Sauna en Lexington da la bienvenida a todos con clases de yoga y bienestar energizantes, una atmósfera amigable y opciones para principiantes con modificaciones. Instructores como Lauren y Olivia motivan a los recién llegados. El estudio ofrece yoga, fitness, sauna y servicios de spa, además de clases de mamá y bebé para las familias. Ha colaborado con Lexington Counseling and Psychiatry para promover la salud emocional. Ubicado en 165 Midland Ave, Lexington, KY 40508.
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Sesiones de ciclismo indoor de alta energía, dirigidas por un instructor, con listas de reproducción motivadoras y modificaciones para todos los niveles de condición física.
Clases variadas que incluyen yoga y otros entrenamientos diseñados para mejorar la fuerza, la flexibilidad y el enfoque mental.
Acceso a la sauna relajante para promover la recuperación muscular, la desintoxicación y el bienestar general tras los entrenamientos.
Sesiones de fitness especializadas que permiten a los padres hacer ejercicio con sus bebés en un entorno de apoyo y diversión.
Eventos comunitarios y colaboraciones que promueven la salud holística, incluyendo el bienestar mental y emocional.
Calificación general
Aubrey Moore
Ali did an amazing baby and me class! My 6 month old had a great time watching me workout and look in the mirror with other moms. So sweet
Brylee Isaacs
Loved this class so much! The energy was high, the playlist was amazing, the staff was welcoming, friendly, and made me feel very comfortable for my first visit. Olivia was a great instructor, very fun and motivating!!
Payton King
I had a wonderful class. I felt like Lauren did an excellent job at keeping a beginner motivated. I didn't think I was gonna be able to make it but her encouragement and enthusiasm made it so easy I would definitely consider returning.
Guay Family
Lexington Counseling and Psychiatry - Offices of Paul Dalton had a wonderful event collaboration with Cycle You. Cycle you clearly is providing a welcoming atmosphere for all their clients with a variety of classes to choose from. We were very appreciative to be able to collaborate with a fitness studio that wants to promote not only physical health, but shows a big advocation for emotional and mental health as well. We look forward to continue to collaborate hopefully again in the future!
Courtney Berry
I had a great experience here! It was my first time and everyone made me feel very welcome, and the instructor gave modifications if I didn’t feel comfortable doing some things just yet. Definitely will be back!
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