
Donde los campeones entrenan y los principiantes prosperan en una comunidad de boxeo solidaria.
DB3 Boxing Gym en Norfolk, Virginia, ofrece un entorno de entrenamiento dinámico para boxeadores de todos los niveles, desde principiantes hasta atletas con experiencia. Conocido por su equipo de entrenadores capacitados y un ambiente familiar, el gimnasio ofrece acceso asequible a instrucción profesional de boxeo y programas de fitness. Con un enfoque en el crecimiento personal y la comunidad, sirve como un centro para quienes buscan mejorar sus habilidades, ponerse en forma o competir, fomentando un espacio acogedor para todas las edades.
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Entrenamiento estructurado para todos los niveles, enfocándose en la técnica, el juego de pies y la condición física en un entorno de apoyo.
Sesiones grupales diseñadas para ser inclusivas y adecuadas para niños y adultos, promoviendo la forma física y el desarrollo de habilidades.
Entrenamiento individual con entrenadores experimentados para adaptar los entrenamientos a las metas de cada persona y mejorar las habilidades de boxeo.
Entrenamiento especializado para boxeadores que desean competir, que incluye sparring, estrategia y preparación para el combate.
Entrenamientos que mejoran la fuerza, la resistencia y la salud en general mediante ejercicios y rutinas de boxeo.
This is a great place to train. Good atmosphere. The coaching staff is very knowledgeable. Great prices and family friendly. I would recommend the DB3 boxing gym to all friends and family.
I have to agree with Lily's review. VERY unprofessional. The sessions were an hour and a half long. My son got maybe 20 to 30 minutes of training. The rest of the time he was told to do things on his own. And after 6 weeks, he got hardly any training at all. Dorsett is the owner and "trainer." He calls all the kids by degrading nicknames. He doesn't know any of the kids' real names and doesn't bother to try. Part of boxing is wrapping your hands. He doesn't teach this either. He told my son to YouTube it and learn it himself. The music he would play was loud and NOT appropriate for children.. It always had vulgar and bad language.. Totally NOT worth the $80 a month I was paying. And Do Not do monthly recurring payments! My son stopped going and I communicated this to him and he still charged me $80 for the following month. I have been trying to get my $80 back. He has not given it back and makes excuses. He Loves to take your money!!.... for nothing.
Very unprofessional judges and referees do not know what they are doing referee had to listen to the judge and the fighters corner on what to do and the judges need way more experience.
Best gym in Virginia hands down so please check out easywork boxing gym
Best boxing gym in Virginia. I flew into Virginia only staying there for a week and everyone was very personable and willing to help out with any questions I had. It’s perfect for boxers of all levels!
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