DP
DC Pilates
DC Pilates: Clases pequeñas, orientación experta y un santuario mente-cuerpo de apoyo.
5(5 reseñas)
Gym
$$$
DC Pilates: Clases pequeñas, orientación experta y un santuario mente-cuerpo de apoyo.
DC Pilates, ubicado en 526 H St NE, Washington, ofrece clases pequeñas, sesiones privadas y una instrucción experta, reconocida por su guía serena y bien informada. Instructores como Rashinda y Arthur se destacan por su corrección de la postura con precisión y su cuidado genuino. El estudio, limpio y acogedor, fomenta una fuerte conexión mente-cuerpo en un entorno de apoyo, de propiedad de BIPOC.
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Ejercicios avanzados de Pilates que utilizan el aparato Tower para desarrollar fuerza y flexibilidad, con corrección experta de la técnica.
Instrucción individual adaptada a metas personales, para aumentar la confianza y planes de acondicionamiento físico personalizados.
Clases pequeñas y cercanas para todos los niveles, centradas en la técnica adecuada y la conexión mente-cuerpo en un entorno de apoyo.
Sesiones introductorias diseñadas para desarrollar habilidades fundamentales y comodidad con los principios de Pilates.
Entrenamientos basados en Pilates que complementan actividades como el entrenamiento para maratón, para mejorar la fuerza y el rendimiento.
Rashinda is one of the best instructors I've ever had. She willingly helps others to make sure the form you're using is correct. Highly recommend her and this nice studio. I took the Pilates Tower advance and it was a great and different workout from other Pilates studios.
I'm so grateful to Arthur for creating a truly special Pilates studio. What stands out most isn't just the expertly crafted classes, but the genuine care and compassion Arthur shows to each student. During one of the toughest periods of my life, Arthur's kindness, encouragement, and supportive words in one of our private Pilates sessions made an immeasurable difference. There was a moment when I needed to pause and gather myself, and Arthur's understanding and support were palpable - he reassured me that he'd be there when I was ready, and his calm presence helped me feel safe and supported. His attentiveness and empathy gave me the boost I desperately needed, reminding me of my strength and resilience. Arthur's studio isn't just a place to improve physical health; it's a sanctuary where you feel seen, heard, and uplifted. Thank you, Arthur, for being more than just an instructor—you're a beacon of positivity and support. I'm forever grateful for your kindness and look forward to continuing my journey with you. Debbie Mabry
Excellent studio! Proper pilates, wonderful instructors, small classes, very clean, and BIPOC owned. I was looking for a complement to marathon training...and beyond increased strength, this weekly practice has gifted me with much more of a mind-body connection. Started at 0 and privates with Arthur built my initial confidence. Just graduated to level 2, and loving the challenge!
First time visiting DC Pilates and loved it. Great workout in a chill environment
Easily one of my favorite Pilates classes I’ve ever taken. Loved the instructor, he was very calm, knowledgeable and warm. Will be back.
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