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Honor Barre
Honor Barre: entrenamientos inspirados en el ballet para una versión más fuerte y saludable de ti.
5(5 reseñas)
Médico
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Honor Barre: entrenamientos inspirados en el ballet para una versión más fuerte y saludable de ti.
Honor Barre ofrece entrenamientos de cardio y fuerza inspirados en el ballet en Oakland, en 4409 Piedmont Ave. El estudio acogedor se describe como limpio y bien equipado, con instructores que brindan orientación sobre la técnica y aliento. Las reseñas destacan entrenamientos de bajo impacto para todo el cuerpo que combinan ballet, Pilates y yoga, y señalan la posibilidad de asistir con clases sueltas, así como una atmósfera inclusiva y de apoyo.
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Entrenamientos de cuerpo entero que combinan ballet, Pilates y yoga para la fuerza y la flexibilidad.
Sesiones de alta energía con pesas en los tobillos y música enérgica para mejorar la salud cardiovascular.
Opciones de clase flexibles para viajeros o locales que deseen probar barre sin compromiso.
Guía personalizada por parte de los instructores para asegurar la técnica adecuada y maximizar los resultados.
Entrenamientos suaves pero eficaces aptos para todas las edades y condiciones, como la artritis.
I took a Cardio Sculpt class here with instructor Megan on a Friday at 3:30pm and absolutely loved it. The studio is clean and well-equipped, with bathrooms, water fountains, and all the necessary equipment. You can also grab a small hand towel before heading into the workout room, which was a nice touch. Megan is friendly, upbeat, and very supportive, and she does the workout alongside the class. She put together a well-rounded, challenging session set to great music. It was my first time using ankle weights in a class, and I was surprised by how effective they were. I definitely worked up a sweat. I’d happily take this class again!
This place is such a great find! The instructors are all wonderful. They are all very knowledgeable and welcoming. Classes are so fun and a great workout! I am feeling so strong in my body after starting Barre! I highly recommend this place :)
Honor Barre is the best workout for me personally. I'm 56 and have scoliosis in my back and arthritis in my knees. Honor Barre is a great low impact cardio and strength training workout without compromising on form. It brings the best of ballet, pilates and yoga for an awesome workout and incredible results! I'm significantly fitter than when I was in college, this workout is a time machine for a youthful strong body.
Was in town for the weekend and did a drop in class. Alana was great! She was kind and welcoming, her class was the perfect mix of effort meets challenge! When traveling, it’s always intimidating heading to a new studio and Alana was super inclusive and really elevated the experience. Plus, she gives great breakfast recommendations! 🤓😉
Great studio. Easy to pop in and get a full body hard workout. Instructors help with form adjustments so you are doing the moves right.
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