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Hydra Yoga Therapy and Integrated Thai Massage
Terapia de yoga personalizada y masaje tailandés para el bienestar holístico en San José.
5
estudio de yoga
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Terapia de yoga personalizada y masaje tailandés para el bienestar holístico en San José.
Hydra Yoga Therapy and Integrated Thai Massage ofrece sesiones personalizadas que combinan yoga, masaje y estiramientos para atender las necesidades individuales, con un enfoque en el alivio del dolor y la relajación. El acogedor estudio ofrece un ambiente tranquilo para clases pequeñas y atención personalizada, como destacan las reseñas de clientes que elogian el enfoque a medida y el conocimiento experto. Los servicios incluyen terapia de yoga, masaje tailandés y sesiones de bienestar integradas.
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Sesiones de yoga personalizadas adaptadas a puntos de dolor individuales y objetivos de bienestar, incorporando principios de medicina oriental.
Masaje tailandés terapéutico combinado con estiramientos para aliviar la tensión, mejorar la flexibilidad y promover la relajación.
Clases íntimas con guía práctica, accesorios y música suave para una experiencia de apoyo y calma.
Tratamientos específicos para condiciones como CRPS, centrándose en músculos, tendones y el sistema linfático para aliviar el dolor.
Evaluaciones iniciales para personalizar planes de cuidado, asegurando que cada sesión aborde las necesidades específicas del cuerpo y la mente.
Calificación general
Ashley Ward
Kelly has been a life changing for me. As someone who was diagnosed with CRPS in multiple body areas and just was over being in pain. Kelly listened to me! She validated my pain and said how she could help me. Every appointment is custom to me and my pain. Where my body need the most support. Ive never had a massage, stretching, and yoga in one session. Kelly's knowledge about the body is amazing. Muscles, tendons, Lymphatic system, and spiritual knowledge is truly unmatched. All her knowledge, compassion and overall dedication to help you feel your best is truly unmatched. I've gone to many different therapists, many different spas and Kelly is truly stands alone in all avenues but most of all delivering 100% customize care. Your not a number, your not a stat, your a person. My health - mind and body have truly improved from my sessions with her. She is worth every cent and more. If your looking for personalized and dedicated care, please give her a try - you won't regret it
Rose Ryan Campau
I had such a lovely experience at Hydra Yoga Therapy with Kelly. I dropped in for an afternoon Yin class, and it ended up being just me and one other student. The space is cosy and calming—it’s in an old house that’s been converted into small offices, and it has that quiet, tucked-away feeling that makes you instantly exhale. Before we got started, I filled out a short intake form that drew on principles of Eastern medicine. It was a simple way for Kelly to get a sense of what was going on in my body that day, and it made the whole experience feel a little more considered. She also had mats and props available, which made things feel easy and welcoming. What I appreciated most was her presence. She offered hands-on support that felt intuitive and kind, helping me find a little more space in each pose. Her energy was grounded, warm, and quietly attentive. It was one of those classes that feels like a gift—one you carry with you for the rest of the day.
Ahwatukee Airbnb
Kelly is amazing! Her expertise in Yoga and massage, coupled with her energy and kindness are one of a kind. High recommend. You will feel like walking on clouds after her massage.
Petra Pino
Kelly is a master massage therapist, tailoring her treatments to what my body needs. She's a real pro, and also a really cool person. My body aches are gone, and I look forward to another session with her. Go ahead and schedule yourself with her, already!
Lisa Shkoda
¡Me encanta el estudio de yoga de Kelly! El estudio es tan encantador y acogedor. Las clases son pequeñas, lo que ayuda mucho. Kelly practica yoga con nosotros en lugar de solo dar instrucciones, así podemos ver la forma correcta de hacer las posturas de yoga. Kelly es una persona tan cálida, amable y positiva. Sus clases de yoga son desafiantes, divertidas y relajantes. Mi práctica de yoga ha mejorado mucho durante el tiempo que he estado yendo al estudio de Kelly. Ella trata a sus clientes como si fueran sus queridos amigos y su familia. En el estudio hay música suave, luces relajantes, e incluso aceites esenciales al final de cada clase. Kelly incluso da mini masajes después de algunas clases de yoga, ¡lo cual es increíble! Me siento rejuvenecido y relajado después de cada clase. ¡Las mejores experiencias de yoga que he tenido!
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