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Jae’s Boxing Personal Traning
Jae’s Boxing Personal Traning: Entrenamiento de boxeo individual que se adapta a tus metas y horarios.
5(5 reseñas)
Gym
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Jae’s Boxing Personal Traning: Entrenamiento de boxeo individual que se adapta a tus metas y horarios.
Jae’s Boxing Personal Traning ofrece entrenamiento de boxeo individual y enfocado en Durham (4900 NC-55 Suite 485, Durham, NC 27713). El programa combina rutinas personalizadas basadas en metas con orientación práctica de nutrición. Los clientes destacan una comunicación clara, horarios flexibles, sesiones organizadas y entrenamientos que son desafiantes pero eficientes, lo que les ayuda a mejorar su condición física, perder peso y ganar confianza.
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Sesiones de boxeo personalizadas adaptadas a tu nivel de habilidad y objetivos de condición física, con énfasis en la técnica, la resistencia y la fuerza.
Planes desarrollados que incorporan cardio, entrenamiento de fuerza y flexibilidad, basados en tus objetivos y progreso personales.
Consejos especializados sobre dieta y nutrición para complementar tus entrenamientos y apoyar la pérdida de peso o el aumento de masa muscular.
Sesiones grupales motivadoras para boxeo y fitness, ideales para amigos o familiares que desean entrenar juntos.
Horarios de citas flexibles para adaptarse a estilos de vida ocupados, con una comunicación sencilla y opciones de reprogramación.
I've been training with Jae for a while now and the experience has been great! He's flexible with scheduling and is always encouraging me to push myself more than what I think is possible. His experience and knowledge of fitness is top notch. If you have any fitness goals for this year, I highly recommend reaching out to Jae for a consultation. He's the best!
My son has been boxing with Jae since beginning of this year. This was our gift to him for Christmas last year and it was the best decision and we could’ve made for him! He has grown so much in the last eight months! He’s learned how to box from the very best! I’ve never seen him work himself so hard, and in the best way! There’s nothing like the one on one training he’s received, which has advanced him so far ahead. My son has gained such confidence and has learned so much from his trainer and we recommend Jae to any and everyone looking for a trainer! Thanks Jae!
I have been working with Will from Jae's Personal Training for a few months and have lost 20+ pounds. I feel better, and I am wearing a pants size I haven't been able to fit for years. Will is a great personal trainer and pushes me to my absolute maximum, giving me great workouts and expectations on eating to continue my weight loss journey. He’s super flexible with time, and I recommend him to anyone trying to lose weight or to better themselves.
Ive been training with Jae for several months now and have nothing but positive things to say about my experience. My work schedule is ever changing and Jae has been very easy to work with. He is a great communicator and accommodating to my needs, which is huge! Jae created a plan incorporating my personal goals with the best mode of action to achieve them. Every single workout was very organized and targeted a particular body part. The workouts were short, but also so challenging. Jae was also very informative with nutrition and creating an easy to follow guideline of good vs bad. I highly recommend Jae and his Fitness program
I have been working out with Jae since June and have really enjoyed working with him! The knowledge and information he has shared has helped me so much on my fitness journey. I have found his knowledge, tips, and experience to be invaluable! I highly recommend Jae for anyone who wants to take the steps for a healthier lifestyle!
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