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Kinona Pilates Studio
Pilates personalizado para la fuerza, la recuperación y el movimiento consciente en Miami.
5(5 reseñas)
Gym
$$$
Pilates personalizado para la fuerza, la recuperación y el movimiento consciente en Miami.
Kinona Pilates Studio ofrece una experiencia de Pilates personalizada y de primer nivel en Miami, con ubicaciones en Brickell y Hallandale. Conocido por sus clases pequeñas e intencionadas y por una instrucción experta, el estudio se centra en entrenamientos de cuerpo entero que son desafiantes y relajantes. Dirigido por instructores capacitados como Valeriia, el equipo ofrece orientación personalizada para todos los niveles, incluyendo apoyo prenatal y postnatal. El estudio, bellamente diseñado, crea un ambiente tranquilo y acogedor donde los clientes pueden fortalecer su cuerpo, mejorar la recuperación y sentirse renovados después de cada sesión.
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Clases pequeñas y enfocadas con entrenamientos de cuerpo completo, impartidas por instructores expertos en un entorno tranquilo.
Entrenamiento personalizado adaptado a objetivos individuales, incluyendo apoyo prenatal y postnatal.
Sesiones especializadas para apoyar la salud y la recuperación durante y después del embarazo.
Entrenamientos progresivos diseñados para desarrollar fuerza y habilidad para practicantes experimentados.
Acceso a clases en múltiples ubicaciones en Brickell y Hallandale con horarios flexibles.
this was absolutely the BEST workout i’ve had in years. she teaches the class in such a way that all the movements are CLEAR & CONCISE. Music was such a perfect mix of relaxing and encouraging. I was able to catch on so quickly for it being my first time. I can’t wait to go back.
Val is an amazing instructor! I couldn’t have been happier when I discovered Kinona. I typically attend classes at the Brickell location, where Val guided me through Pilates before, during, and after my pregnancy. She’s truly a gifted instructor: her classes are small, intentional, and incredibly effective. I especially loved my one-on-one sessions with Val. She supported me throughout my entire nine months of pregnancy and made such a difference in my recovery. I can’t thank her enough for everything she’s done. Every class I’ve taken with other instructors at Kinona has also been great, the studio consistently delivers a high-quality experience. I highly recommend trying a class in Brickell or checking out Val’s new studio in Hallandale!
The best Pilates studio in Brickell! While other places use a high intensity, loud music, no breaks approach, Kinona offers a challenging yet relaxing experience that I look forward to each week. Each class is a unique, full-body workout designed to keep things exciting — and the more you practice, the stronger and more advanced you’ll become. With calming music and a gentle massage to close, each class leaves you feeling refreshed, recharged, and brand new. I highly recommend taking a class with Valeriia and Hannah!
Amazing studio! Great atmosphere and calm vibes. I love to come back every single time for the great instructors that gave me personal tips to be stronger and better. The owner Valeria always gives each of us a warm welcome in every class.
I’ve absolutely loved my experience at Kinona Studio! I’ve had the chance to take sessions with all of the instructors: Hannah, Audrey, Valeria, and Kara, and every single one of them is so professional, knowledgeable, and super helpful. The classes are challenging in the best way possible. The studio is beautifully designed, and the attention to detail is evident in everything they do. Highly recommend this studio to anyone looking for a personalized and effective Pilates experience!
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