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Lincoln Yoga Center
Lincoln Yoga Center: Excelente instrucción, ambiente acogedor y una comunidad que crece contigo.
5(5 reseñas)
estudio de yoga
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Lincoln Yoga Center: Excelente instrucción, ambiente acogedor y una comunidad que crece contigo.
Lincoln Yoga Center es un estudio de yoga acogedor en Lincoln, Nebraska, dirigido por Sheila, la propietaria, con instructores excelentes que ofrecen modificaciones en las clases para que todos puedan participar. El estudio ofrece una variedad de prácticas y niveles, incluyendo la formación Take Five para niños y un programa de formación de 200 horas para docentes de yoga. Los visitantes elogian el ambiente cálido y atento y la fuerte y solidaria comunidad que ha crecido a lo largo de los años, incluso durante el traslado a un estudio en casa durante la pandemia.
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Una variedad de sesiones de yoga para todos los niveles, con modificaciones para mayor comodidad y efectividad.
Programas de formación de 200 horas que combinan filosofía, anatomía y práctica experiencial.
Programas especializados de yoga diseñados para niños pequeños para promover la atención plena y la actividad física.
Talleres y encuentros que fomentan la conexión y el apoyo entre yoguis en Lincoln.
Instrucción de yoga personalizada adaptada a metas y necesidades de salud individuales.
I attended my first class this morning with Irene. It was wonderful. I felt comfortable and was made welcome. Irenea was a fabulous & relaxed instructor. The atmosphere is perfect & I'm very lucky to have this studio 4 blocks from my County Club home. I'll be a regular from now on!
I have been practicing at Lincoln Yoga Center since I retired over a dozen years ago. I had no previous experience with yoga when I began at the Rathbone Village location. However, I was gradually drawn in by excellent instructors, a very caring atmosphere, and the wide variety of practices and levels offered. When the pandemic necessitated a move to Sheila’s home studio, I continued to enjoy classes in this smaller venue. Sheila modeled a positive, creative approach during a time of turmoil; what an example! A couple of years ago, I had to take a break from yoga to deal with a major health situation. Even though I wasn’t able to practice in the studio for a number of months, my yogi friends didn’t forget about me. 🥰 When I was able to return to a regular practice, I needed to begin very slowly and pace myself. However, I found yoga to be the perfect way to slowly gain strength, flexibility, balance, and confidence in my body’s ability to function “normally.” What a gift! I am now thoroughly enjoying the new studio and, of course, Sheila and her team of excellent instructors. This affirming atmosphere is a perfect fit for me as I practice 2-3 times each week with other yogis who have become friends. I am beyond grateful for Sheila’s skillful, compassionate leadership, and I look forward to Lincoln Yoga’s growth in the future!
A well run studio with excellent instructors and the wonderful owner, Sheila is a leader in our community! I highly recommend Lincoln Yoga Center to my friends for classes and training! I took the excellent Take Five training for children here! Sheila is the creator. I’ve taught many young children. It works beautifully for all ages!! photo— Buck says time for yoga!
Lincoln Yoga Center is a welcoming place to practice yoga. Sheila is an excellent instructor, who offers modifications during classes, so anyone can feel comfortable and get the most out of each class. Definitely recommend!
Completing my 200-hour yoga teacher training at Lincoln Yoga Center was a truly life-enriching experience. The curriculum was wonderfully well-rounded—blending philosophy, anatomy, and hands-on practice in a way that deepened not just my knowledge, but my personal connection to yoga. The instructors are incredibly knowledgeable, kind, and supportive, creating a nurturing space where everyone feels seen and encouraged. Along the way, I found not only great teachers but also a beautiful community of friends who continue to inspire me. I’m so grateful for the warmth, wisdom, and authenticity that fill this studio. Lincoln Yoga Center is a true gem for anyone seeking growth, connection, and transformation—both on and off the mat. 💛
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