MT
Meditation Town
Encuentra paz y claridad a través de la meditación guiada.
5(5 reseñas)
Médico
$$
Encuentra paz y claridad a través de la meditación guiada.
Meditation Town, ubicado en North Hollywood, CA, ofrece un entorno sereno donde las personas pueden explorar el poder transformador de la meditación. Con una calificación de 5 estrellas, este espacio acogedor ofrece sesiones tanto presenciales como en línea diseñadas para guiar a los participantes en su recorrido meditativo. Los clientes elogian al personal atento y solidario, incluyendo Won, Gary y Davon, quienes fomentan un ambiente seguro para la autoexpresión y el crecimiento personal. Ya sea que necesiten alivio del estrés, mayor concentración o claridad emocional, los visitantes pueden encontrar el apoyo y la guía que buscan en Meditation Town.
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Sesiones diarias de meditación presenciales y en línea dirigidas por instructores experimentados para promover la atención plena y aliviar el estrés.
Acceso ilimitado a sesiones de meditación, que incluye videos cortos y una programación flexible para una práctica constante.
Una sesión de 30 minutos gratuita para conocer nuestras técnicas y determinar si es adecuado para ti.
Guía individual y comunicación directa de los instructores para ayudar con el manejo del dolor, la ansiedad y el crecimiento personal.
Sesiones y eventos grupales enfocados en desarrollar resiliencia, mejorar las relaciones y fomentar un entorno de apoyo.
5 STARS!! My meditating with Hollywood Sunset Meditation/Meditation Town has proven a positive transformation. Before this meditation I experienced intense personal stress to where I was physically, mentally, spiritually being affected with lack of sleep, TMJ, moodiness, and high emotional reactiveness . Meditating with Hollywood Sunset/Meditation Town, with an open mind and by trusting the process I experienced immediate results with 3-4 online sessions consistently per week, more if possible. Half hour sessions with the impactful short videos are perfect for my scheduling. Results such as sleep routine, calmer and focused, TMJ suffering gone, relationships improving due to the transitioning and learning. I have a large family and extended family, large circle with family, work, extensive boards/committees, and results show more peace and less controlling needs/desire. Also have improved not only spiritually and physically but also focus, productivity, and completion of what is important. With meditation I understand and accept what is. I am less reactive and intense, or unbothered. I look forward to continuing with meditation for health and mindset, relationships, and peace. Thank you Hollywood Sunset Meditation!
Meditation Town has been an absolute revelation for me. When I first joined, I had experience with meditation, but they’ve taken my ability to another level. I was frustrated with certain aspects of life… experiencing anxiety and self-sabotaging behaviors, but after joining this studio, I’ve been able to clear many of those issues and get out of my own way. Meditating with the pros here has helped me to see life as it truly is, and I’d recommend it to anyone seeking clarity.
Being at Meditation Town both in person and online, has helped me tremendously for the past month. I have been in difficult circumstances needing to work with a lot of pain and things that are out of my control. I learned to stay present and allow images or feelings to come up, which has helped me go through my difficult experiences with a sense of agency. The environment feels supportive, with a lot of flexibility and direct communications from Won, Gary, and Davon. It feels like a safe space I can go to where I am allowed to go at my own pace and be supported. Some of the practices could be taken a little personal, but the meditations here are offered with care and positive intention. I notice the more open I am to my experiences, the easier it is to allow and practice nonattachment through meditations. I also appreciate that the experiences anyone could get from the meditations can vary, and there’s no right or wrong way to experience them. The people here are kind, patient, and attentive. Being in this calm space has helped me stay more present with myself, build resilience, and be more disciplined to attend to my health. I’m very grateful for this experience.
1. These meditations helped and continue to help significantly. I participate virtually. In-person locations are available. Unlimited daily use is included in the monthly fee. So far I prefer twice a day. 2. I feel at ease, significantly lighter and better since the first day, and progressively more so each of the 12 days since. I already felt great before starting, but this is a different more elevated kind of great. This feels natural and easy. And it is easy to complete on my own when I choose. 3. This meditation process is enjoyable and has effective life results for me :) Thank you. I easily sustain meditation for 25-50 minutes, whereas I did not using some other meditation techniques. 4. Through this meditation, my new impartial outlook makes my life easier which helps me feel even better. This attracts even more of what I prefer into my life experiences. 5. I am thankful for hearing about this meditation technique and organization through a great friend who benefited greatly, as did one of her great friends. The free intro meditation session will let you see if this is for you or not.
During my travel to California, I wanted to do some soul-searching exercises for myself and meditation was one of the things that I wanted to do I used to do it a long time ago and I wanted to get back into it because I found those very helpful so I did a Google search and found the Pasadena meditation center, and I was able to call and chat with Davon gave me a 30 minute free meditation session before I was traveling to California. then during our meditation session, he offered an in person session as well for a small fee. I felt it was very good, very helpful so needless to say, I joined for a month subscription And I go twice a day. You can go as many times. his team is very helpful and very insightful. the videos that they share are very thought-provoking. I would recommend anyone who is looking to either try meditation or expound on their already meditation experience to give them a call. You won’t be disappointed. Kindly, Daphne.
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