MP
My Pilates Studio
Transforma tu cuerpo y mente con Pilates guiado por expertos en un estudio acogedor de Toronto.
5(5 reseñas)
Gym
$$$
Transforma tu cuerpo y mente con Pilates guiado por expertos en un estudio acogedor de Toronto.
Mi Estudio de Pilates ofrece instrucción de Pilates de alta calidad en un ambiente cálido y motivador en el barrio Beaches de Toronto. El estudio se especializa en sesiones en grupos pequeños y privadas, dirigidas por instructores conocedores e inspiradores que se enfocan en la seguridad, la fuerza y la flexibilidad. Ideal para todos los niveles, desde principiantes hasta recuperación postparto y rehabilitación, ofrece una experiencia boutique que fomenta la conexión comunitaria y el bienestar personal. Los clientes elogian la atmósfera de apoyo y los resultados transformadores.
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Instrucción personalizada en entornos de grupo reducido para todos los niveles de condición física, enfocándose en la fuerza del core y la flexibilidad.
Entrenamiento uno a uno adaptado a metas individuales, recuperación de lesiones o necesidades específicas como la rehabilitación posparto.
Sesiones especializadas de Pilates diseñadas para reconstruir de forma segura la fuerza y la confianza tras el parto.
Pilates guiado por expertos para la recuperación de rodilla, espalda u otras cirugías, complementando la fisioterapia.
Sesiones de bienvenida para principiantes, para aprender los fundamentos del Pilates en un entorno de apoyo y sin intimidación.
So happy I discovered My Pilates Studio for both small group and private sessions. The instructors are incredible, and the atmosphere is welcoming and motivating. Highly recommend to anyone looking for high-quality Pilates.
My Pilates Studio has become my 'third space' - that place, in addition to home and work, that is essential for community connection and personal well-being ❤️ It's where I go when my brain gets too busy and I need to be 'in my body' and breathe. After knee and back surgeries, it's where I went when my physio ended so I'd continue to get stronger. The instructors are next level knowledgeable and inspiring. And, the studio space is warm and welcoming. I can't imagine life without it!
I can’t recommend this place enough! I started coming here after having my baby, and the instructors have been amazing in supporting my postpartum recovery. They’re incredibly knowledgeable, attentive, and encouraging, always making sure I move safely while helping me rebuild strength and confidence. Boutique experience, simply the best.
I am, or was, a 63 YO Male with poor core strength and declining flexibility and absolutely no clue what Pilates entailed. Hearing from a friend about his success with Pilates I decided to give it a whirl and found MyPilates Studio near me in the Beaches. I won't say a miracle has occurred, but with amazing guidance from Sarah and positive vibes from Melissa, I have drastically improved both my core and its flexibility. Now I don't feel a day over 50 and hope to feel in the 40's within a month or so.
If you’re looking for a Pilates studio- just stop your research and come to this one. All the instructors are so amazing and informative. I’ve learned so much about my body. They really care and try to connect with you. Everyone else in these classes are super supportive and encouraging. I didn’t work out for a number of years and was nervous to even step into a studio. I always felt welcomed and even met some new friends. Unfortunately, due to a new job change- I have not been able to continue coming here. However, I felt the need to express how positive my experience was!
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