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Pilates Plus
Transforma tu cuerpo y tu mente con clases de pilates impartidas por expertos en Richmond, Virginia.
5(5 reseñas)
Gym
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Transforma tu cuerpo y tu mente con clases de pilates impartidas por expertos en Richmond, Virginia.
Pilates Plus es un estudio de pilates de primer nivel en Richmond, Virginia, que ofrece sesiones personalizadas con instructores altamente capacitados como Dara y Becky. Con una calificación perfecta de 5/5 por parte de los clientes, el estudio es elogiado por su enfoque atento y personalizado que mejora la fuerza, la flexibilidad, el equilibrio y el bienestar general. Las instalaciones modernas cuentan con equipos de alta calidad, creando un entorno cómodo y motivador para todos los niveles de condición física.
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Instrucción individualizada adaptada a tu cuerpo y a tus objetivos, enfocada en la fuerza, la flexibilidad y el equilibrio.
Sesiones en grupos reducidos en un entorno motivador, con equipo de alta calidad para todos los niveles de condición física.
Sesiones especializadas que se adaptan a condiciones como la artritis, con orientación personalizada y amena para la recuperación.
Ejercicios dirigidos para mejorar la estabilidad del core, la postura y la alineación general del cuerpo para una salud a largo plazo.
Programas diseñados para aumentar la flexibilidad y mejorar el equilibrio, ideales para actividades como el esquí y la movilidad diaria.
I have been working with Becky for several months with the goal of regaining strength and flexibility. I’ve seen clear improvement in both areas and am enjoying myself immensely during my weekly sessions. Becky is patient, helpful and fun! What I appreciate most is that she adapts her plan for each session quickly to accommodate how my arthritic knees are feeling that day. I’m having a blast and getting healthy — what more could you want!!!
Have taken twice a week for past 3 years. LOVE, LOVE, LOVE that the results are improved balance, core strength, flexibility, & posture. Thanks to Dara & her team, I continue to water & snow ski even though I'm older that the current Pope. That's my idea of success!
I started my Pilates Adventure with Dara in 2016 & moved with her , when Pilates Plus opened in 2017. Pilates has been a healthy experience for both my body & mind - improving flexibility, balance & strength If you have not experience Pilates - you should . The absolute Best Studio with the Best Instructors is Definitely Pilates Plus !!
I can't say enough good things about Pilates Plus! Dara is an amazing instructor (and person!) with an exceptional understanding of Pilates principles and techniques. Her expertise and personalized approach make every session both challenging and rewarding. The new studio itself is fantastic, with high quality equipment that creates a comfortable and motivating environment. I've been a client since 2021, and over the past four years, I've gained a much better understanding of my body and seen incredible improvements in my strength, flexibility, and overall well-being. I highly recommend Pilates Plus!
I’ve been going to Pilates Plus for 3 years, and it truly is my happy place—an hour each week just for me. I love working with Dara; she’s incredibly attentive and always tailors sessions to my body and individual needs. This year, we set a few goals together and have already achieved some of them. Her support and expertise make all the difference!
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