PS
Pilates Studio Of Dallas
Instrucción experta de Pilates con apoyo personalizado para la fuerza, el equilibrio y la recuperación.
5(5 reseñas)
Gym
$$$
Instrucción experta de Pilates con apoyo personalizado para la fuerza, el equilibrio y la recuperación.
Pilates Studio Of Dallas ofrece instrucción profesional de Pilates a cargo de Kylene, una instructora muy conocedora y solidaria. Las reseñas destacan su experiencia para ayudar a los clientes con la recuperación, el fortalecimiento del core, la mejora del equilibrio y la flexibilidad, y la atención individualizada. El estudio es elogiado por su ambiente auténtico y cálido y por entrenamientos efectivos que dejan a los clientes sintiéndose más fuertes y más felices.
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Instrucción de Pilates individual adaptada a tu nivel de condición física y a tus objetivos, enfocada en la fuerza del core y la flexibilidad.
Técnicas especializadas para aliviar el dolor y favorecer la recuperación, ideales tras una cirugía o para la rigidez crónica.
Sesiones en grupos pequeños que fomentan la comunidad y la motivación, al tiempo que mejoran el equilibrio y la condición física general.
Planes de Pilates personalizados diseñados para ayudar a la rehabilitación y restaurar la movilidad de forma segura y eficaz.
Talleres enfocados para mejorar la estabilidad del core, la postura y el movimiento funcional en la vida diaria.
Kylene is not just an amazing Pilates instructor, she's like your biggest cheerleader! Her energy is contagious, and she makes every session so much fun—even when I’m wobbling around trying to find my balance. She’s incredibly knowledgeable, but what really sets her apart is how supportive and encouraging she is. Her class has become the highlight of my week, and I always leave feeling stronger and happier!
I started working with Kylene as part of my recovery from knee surgery. My pain and stiffness were helped greatly by Kylene’s use of the Rossiter method and I am now able to do some Pilates - yay! Kylene is professional, patient, focused, and intuitive. I’ve been taking Pilates for over 20 years and Kylene is the best instructor I’ve found.
Kylene is the best! You will never find a more dedicated professional Pilates instructor. She will work with you on whatever issues you have and truly cares about your needs. I love my workouts and feel stronger every day.
I started doing Pilates with Kylene about 6 weeks ago. This experience has been fantastic. I am already seeing results with a stronger core, as well as better balance and flexibility. I chose Kylene because of her reviews and excellent reputation. She’s the best and has made this journey so worthwhile. I am making progress thanks to her efforts with me. I would highly recommend Kylene and her studio.
What a treasured find! I moved to Dallas a month ago and one of the goals for myself was to invest in my health while we weather this pandemic. After researching other studios I felt drawn to trying this one. I am so happy that I did. Kylene is incredible; she is authentic and warm and her knowledge and expertise are unsurpassed. She really equips you with an understanding of Pilates and how the different exercises and movements will be of benefit and I'm so excited to see the results of my efforts. If you are looking for an individualized and supported experience with Pilates, I thoroughly recommend Pilates Studio of Dallas.
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