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Plank HQ Pilates & Fitness
Eleva tu nivel de condición física con entrenamientos desafiantes de Pilates y de fuerza en un estudio acogedor de Gold Coast.
5(5 reseñas)
Gym
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Eleva tu nivel de condición física con entrenamientos desafiantes de Pilates y de fuerza en un estudio acogedor de Gold Coast.
Plank HQ Pilates & Fitness es un estudio de fitness de primer nivel ubicado en Mermaid Beach, Gold Coast, que ofrece clases de Pilates con reformer de alta calidad, boxeo y entrenamiento de fuerza. El estudio proporciona un ambiente limpio y bien equipado, con instructores expertos y solidarios que adaptan los entrenamientos a todos los niveles de condición física. Conocido por su atmósfera sin juicios y motivadora, Plank HQ fomenta una comunidad donde los miembros pueden alcanzar sus objetivos de acondicionamiento físico mediante sesiones variadas y agradables. Ideal para residentes y visitantes que buscan una experiencia de entrenamiento desafiante pero accesible.
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Entrenamientos dinámicos de cuerpo completo que utilizan reformers para mejorar la fuerza, la flexibilidad y la estabilidad del tronco con orientación experta.
Sesiones de alta energía que combinan cardio y técnica para un impulso de fitness divertido y desafiante, apto para todos los niveles.
Entrenamientos variados centrados en la construcción muscular y la resistencia, diseñados para ser accesibles y nunca repetitivos.
Clases inclusivas con modificaciones y apoyo para ayudar a los recién iniciados a comenzar su viaje de fitness con comodidad.
Clases grupales dinámicas en un entorno de apoyo, sin juicios, que fomentan la constancia y el crecimiento.
Dropped into Plank HQ while I was on the Gold Coast and would highly recommend it. Did one of the reformer Pilates classes and it was so good - I was dripping by the end of it. The instructor, Britt, was brilliant - the class flowed well and she gave great cues during it. If you’re around the Gold Coast and want to get in a good workout, I’d recommend Plank HQ.
My teenage daughter and I started going to Plank HQ to vary our weekly fitness routine. We love the boxing and strength workouts which are challenging but still achievable for most fitness levels. The instructors are super friendly and encouraging, and they do a great job keeping things varied so you’re never doing the same workout twice. The studio is clean, the equipment is well looked after, and the overall vibe is really welcoming.
Plank HQ is truly my happy place! The workouts are challenging yet so enjoyable, and I always leave feeling stronger and more energised. The instructor is amazing! so supportive, encouraging, and genuinely passionate about helping you improve. I’ve never felt more comfortable and motivated in a fitness space. Highly recommend to anyone wanting to feel good inside and out!
I’ve absolutely loved my experience at Plank Pilates! The classes can be challenging at times, but in the best way possible – they push you just enough to grow, while still being enjoyable and motivating. No matter your level of experience, you’re celebrated and supported. The environment is always welcoming, fun, and non-judgmental, which makes it easy to stay consistent and actually look forward to your workouts. The instructors are extremely knowledgeable and professional. They’re always willing to help, offer modifications, and ensure you’re getting the most out of each class at your own skill level. I originally joined for the 2-week trial and ended up signing up straight after – haven’t looked back since! Highly recommend to anyone looking for a supportive Pilates community that will challenge and inspire you!
Absolutely loved my first Pilates session at Planq HQ. Booked through class pass to go after work. Lovely space. Peaceful. The instructor, Carla, was really kind, attentive and helpful. Will be going again and again.
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