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Ritual Yoga & Pilates
Encuentra tu centro con clases de yoga y pilates transformadoras en un tranquilo estudio de Mermaid Beach.
5(5 reseñas)
estudio de yoga
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Encuentra tu centro con clases de yoga y pilates transformadoras en un tranquilo estudio de Mermaid Beach.
Ritual Yoga & Pilates ofrece un entorno acogedor y sereno para el fitness y la atención plena en Mermaid Beach. El estudio ofrece una variedad de clases, que incluyen yoga, pilates y barre, impartidas por instructores experimentados que se enfocan en una guía clara, modificaciones para todos los niveles y un ambiente de apoyo. Con una calificación de 5 estrellas, se elogia por su ambiente calmante, flujos desafiantes pero accesibles y excelentes entrenamientos de cardio, que ayudan a los clientes a sentirse enraizados, renovados y con energía.
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Flujos desafiantes y consistentes que fortalecen el core, el equilibrio y la resistencia, con instrucciones energizantes.
Flujos equilibrados para todos los niveles, con explicaciones claras de las posturas y modificaciones para vigorizarlas y calmarlas.
Clases motivadoras que combinan Pilates, yoga y ballet para tonificar todo el cuerpo y fortalecer.
Clases de Pilates de apoyo y accesibles, con explicaciones claras para quienes se inician en Pilates.
Ejercicios diseñados para reducir la ansiedad, mejorar el enfoque mental y proporcionar cardio efectivo en un entorno tranquilo.
I was feeling anxious and mentally not in a good place and knew I needed some exercise. I unfortunately missed the start of the 10am class but Brooke told me I could join the 4:30pm which I did. It was excellent and grounding. I had fun and got a good cardio in, felt in my body and the vibe of the studio is peaceful. I will be back for another class
Today’s 5:30 PowerPilates class at Ritual was one of the best I’ve ever attended. Helena, who filled in for someone, led a consistent and challenging flow. She’s an amazing teacher – calm, well-spoken, motivating and energised. I broke out in a sweat for the first time and our legs were shaking while our core balance and breathing was switched on. Great class! I also love Em’s classes and try to see her weekly at Ritual. She runs a great Power Pilates class that’s slow controlled and challenging. Overall, I love the studio and their more experienced teachers.
I went to my first Pilates class today and had such a positive experience. The instructor was so friendly and approachable, explained everything clearly, and created a really supportive environment. I felt comfortable the entire time and really enjoyed the class. Highly recommend, especially if you’re new to Pilates.
I really enjoyed this yoga class. The instructor explained each pose clearly and offered helpful modifications for all levels. The flow was balanced—challenging enough to feel invigorating but still calming. The studio atmosphere was peaceful, and the final relaxation left me feeling refreshed and centered. I’d happily take this class again.
Barre class was great, I am hurting day 2 in the best way! Brooke was so motivating and the music was perfect. Beautiful bright, clean studio.
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