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Pure Hot Yoga St. Louis
Yoga caliente intenso, con una comunidad acogedora y guiada por expertos.
5(5 reseñas)
estudio de yoga
$$
Yoga caliente intenso, con una comunidad acogedora y guiada por expertos.
Pure Hot Yoga St. Louis es un estudio de yoga caliente ubicado en 6630 Clayton Rd, St. Louis, MO 63117. Las instalaciones son elogiadas por ser inmaculadas, con un calor intenso pero bien ajustado y una sala limpia, sin tecnología. El personal es profesional y acogedor, con varios instructores que ofrecen estilos diferentes. El estudio atiende a todos los niveles y enfatiza la comunidad, incluyendo clases por donación y consejos prácticos como llevar una esterilla y una toalla.
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Sesiones de yoga con calor, de 75 a 90 minutos, diseñadas para desintoxicar, fortalecer y aumentar la flexibilidad para todos los niveles.
Clases acogedoras con correcciones personalizadas y alternativas de posturas, ideales para principiantes o personas con lesiones.
Clases especiales como sesiones basadas en donaciones y prácticas festivas que fomentan la conexión y el apoyo entre los estudiantes.
Instrucción individual o en pequeños grupos adaptada a metas personales, necesidades de recuperación o al refinamiento de técnicas avanzadas.
Instalaciones limpias y bien mantenidas que incluyen duchas, vestuarios y un ambiente de práctica sereno, sin tecnología.
Dropped in for a single 90 minute class while visiting a friend in STL. Very friendly staff happy to answer any questions. Studio was hot and clean. Mens changing room was also clean and had 2 showers. Had a great experience and recommend if wanting to try hot yoga. Bring your own mat and separate towels for the session and for after.
I traveled to St Louis to visit family for Thanksgiving and joined a silent 75-minute practice on Thanksgiving morning. Ellen and Kara were so gracious in welcoming me and making me comfortable when they could have just as easily closed the doors to outsiders for this donation-based community class. A 56-person class on Thanksgiving morning speaks to the strength of the community on its own, but I will add that EVERYONE seemed to know EVERYONE and the room was full of energy and warmth. Such a great vibe. It was a beautiful experience and I am grateful to have been included. I will certainly be back to Pure Hot when I return to St Louis!
I have been coming to PHY for a few years now. It was my first and only experience with hot yoga, and I experienced a number of noticeable benefits from it. This last weekend, I was in another town on holiday and went to a local hot yoga studio that came highly recommend. It was a mediocre disappointment. Not that the other studio did anything "wrong", but PHY has set my standards so high for what to expect from a yoga studio. The facilities are immaculate, the heat of the room is intense but perfect for the practice, the restrooms are clean. The professionalism, knowledge and teaching ability of the staff is top notch. Corrections are filled with data but never overbearing. Every student is greeted by name when they walk in. The standard PHY holds their staff, and their students, to is elite. Students of every level practice in the same class, but nobody is ever late, people are always quiet and respectful during poses, the room is completely tech free, and the communal respect that both the students and instructors have for the practice brings the room into a focus that few other yoga studios can match. They have several instructors here, and each have very different teaching styles. If you don't enjoy your first time, I absolutely recommend trying again with a different teacher. Thank you PHY for setting my standards so high, and being a great place to sweat.
3 years ago I had a spinal injury that was truly devastating to me as an athlete. After years of trying to recover and get back to distance running, I have found Pure Hot Yoga. While I was initially scared to try yoga after my injury, I am so happy I found the courage to walk through the door and try. The instructors are so kind and welcoming-always willing to offer alternatives for poses that may not work for my body or injury. I’m not a person who typically writes reviews, however after riding horses with my daughter for over two hours this weekend, I am truly amazed at the strength I’ve built in my spine, core, and spirit. The practice at PHY is truly as transformative as they say it is.
The best hot yoga in Saint Louis. If you’re a first timer reading this- do not be intimidated by the hot portion of class. You can do it and the teachers do such a great job leading you through class. If you’re experienced, you will be challenged and will certainly learn something new. All of the teachers are so great and the environment is so kind and welcoming. Try it out!!
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