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Shanti Yoga
Shanti Yoga: un espacio acogedor e inclusivo para todos los niveles.
5(5 reseñas)
estudio de yoga
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Shanti Yoga: un espacio acogedor e inclusivo para todos los niveles.
Shanti Yoga, ubicado en 7346 Manchester Rd, Maplewood, MO 63143, es un estudio acogedor e inclusivo, con un enfoque sensible al trauma y centrado en la sanación, y un equipo diverso de maestros compasivos. Los miembros valoran las clases que van desde Fundamentos hasta Baños de Sonido, con baños de sonido opcionales y lecturas de tarot. El espacio cómodo y limpio y los horarios convenientes aumentan el atractivo de una membresía ilimitada.
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Clases para principiantes que se enfocan en posturas y técnicas básicas en un entorno de apoyo, sin juicios.
Terapia de sonido centrada en la sanación, que utiliza instrumentos como cuencos tibetanos para promover la relajación y la sensación de estar enraizado.
Lecturas de tarot sensibles al trauma y prácticas espirituales para el autoconocimiento y el apoyo emocional.
Acceso flexible a todos los tipos de clases, incluidas sesiones restaurativas y desafiantes, con una gran relación calidad-precio para la práctica regular.
Un periodo de prueba que permite a los nuevos estudiantes explorar ofertas diversas y evaluar su compromiso a un precio asequible.
Encuentros y talleres inclusivos que fomentan la conexión y la creatividad dentro de una comunidad de yoga cálida y diversa.
Shanti is a truly welcoming and inclusive yoga studio. The space is trauma-informed and healing-centered, with a diverse team of compassionate teachers. I always feel seen and supported here. Highly recommend the sound baths and tarot offerings. They’re powerful and grounding.
Convenient times, variety in practice types and practitioners. Great value for me to do unlimited membership. The 4 week intro price gave me enough time to evaluate my commitment and explore all the offerings. Went in hoping for one thing and got so much more. Authentic down to earth vibe. Try it out!
A friend introduced me to Shanti Yoga. From the first time I attended a class, I felt welcomed, embraced and at the same time respected for my need of quiet and space. That yin and yang of things is apparent in all aspects of the work that goes on here. Challenging classes and relaxing classes. Chatty friendly people who seek to do things together, and, solitude seeking people who savor the space and the yoga practice. New extended creativity with yoga practices and respect for the traditions. I highly recommend each and both of these Shanti Yoga studios.
I love love love Shanti!! This is the first yoga studio that I’ve come to where there’s no judgment! They welcome all levels of yogis & the instructors & staff are so friendly and helpful. I am an unlimited member and I love that I can attend any class from Foundations to Soundbaths. I couldn’t recommend this place more!!!
Shanti is WONDERFUL. The community is warm and welcoming, and the studio is cozy and always clean. I’ve really appreciated their careful approach to practice through the pandemic. Aside from the restorative or beginner classes, I appreciate that many class offerings are more challenging than other yoga studios I’ve tried around STL. But they strike a great balance - all are welcome and the teachers do a great job of including everyone and making sure modifications are offered for all skill levels. Highly recommend!
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