RP
reFORM Pilates and Movement
reFORM Pilates and Movement: un estudio acogedor en Portland para Pilates, Gyrotonic y movimiento.
5(5 reseñas)
Gym
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reFORM Pilates and Movement: un estudio acogedor en Portland para Pilates, Gyrotonic y movimiento.
reFORM Pilates and Movement en Portland ofrece Pilates, Gyrotonic, trabajo en Mat y Reformer, además de masaje y técnica Alexander en un espacio amplio y acogedor. Los miembros elogian opciones asequibles, entrenamientos independientes con equipos de excelente calidad y un personal amable y experto que no intimida. El estudio fomenta una comunidad amistosa con clases variadas y un enfoque clásico de Pilates.
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Sesiones clásicas de Pilates en Reformers para desarrollar fuerza, flexibilidad y alineación, adecuadas para todos los niveles.
Prácticas de movimiento fluidas que mejoran la coordinación, la movilidad de las articulaciones y la conciencia corporal en general.
Servicios de masaje terapéutico para aliviar la tensión, promover la relajación y apoyar la recuperación.
Instrucción en la postura y la eficiencia del movimiento para reducir la tensión y mejorar el funcionamiento diario.
Membresías mensuales asequibles y paquetes grupales para acceso regular a clases y equipo.
Entrenamientos personalizados individuales o en grupos pequeños con instructores expertos para objetivos de fitness a medida.
Pictures don't do the experience justice-- it's in how you feel in your body afterwards. The teachers here are un-intimidating gentle experts. I feel welcomed, challenged, and opened up after a session.
I have been going to Reform since 2009. I appreciate the classical approach they take to Pilates. I am a spine and Physical Medicine physician and feel like this has revolutionized my approach to patients plus my own pilates practice. All the instructors are knowledgeable and make an effort to keep up their training. To make it affordable, I am a member and also work out with a few other clients of a similar level with the group package. Not only do we challenge each other, we keep it fun and have become great friends. I would say Reform is a non-intimidating and safe space to explore the world of pilates.
I love this place so much! Truly a wonderful studio. They have such a great variety of classes and I've done them all. The instructors are also amazing and really knowledgeable. I actually had to move away recently and I miss reFORM like crazy. Having Pilates mat and reformer classes as well as gyrotonics and gyrokenesis, plus massage, and Alexander technique? I truly didn't know how good I had it. Miss y'all!
I began my lessons here as a complete novice to the Pilates world, but reFORM has never made me feel like an interloper to this magical realm. The work they've done on me — or, rather, the work we've done together — makes my body feel new; I can stretch and move in ways I'd never imagined for myself. Stephanie is a hero :) go here!
This is an amazing studio. For $40/month I get to work out independently on excellent equipment. The teaching staff is brilliant and there’s a wide range of options for different budgets. I’d recommend membership if you want to do Pilates and/or Gyrotonic more than once per week. It’s really big so it usually feels comfortable and quiet. There’s definitely a community where some of the clients have been going over fifteen years. I think that could be intimidating to a new person but pretty much all the clients seem smart and friendly.
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