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Rita Silva Fitness Coach - Personal Trainer Gold Coast - Goodlife Health Club Bundall
Transforma tu viaje de fitness con entrenamiento personalizado y resultados probados.
5(5 reseñas)
Gym
$$$
Transforma tu viaje de fitness con entrenamiento personalizado y resultados probados.
Rita Silva Fitness Coach ofrece servicios expertos de entrenamiento personal en Goodlife Health Club Bundall, especializada en planes de entrenamiento personalizados, orientación nutricional y apoyo para la responsabilidad. Con un enfoque en la técnica adecuada, el seguimiento del progreso y la energía motivadora, Rita ayuda a sus clientes a alcanzar sus metas de fitness, ya sea para desarrollar fuerza, mejorar la postura o potenciar el bienestar general. Su enfoque profesional combina conocimiento, atención personalizada y un ambiente acogedor para obtener resultados sostenibles.
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Entrenamientos personalizados uno a uno adaptados a los objetivos de fitness individuales, con orientación paso a paso y corrección de la técnica adecuada.
Seguimientos regulares con fotos, aplicaciones y registros para monitorear los resultados y mantener a los clientes motivados.
Asesoramiento nutricional personalizado y planificación de comidas para complementar las rutinas de fitness y lograr una salud óptima.
Ejercicios desafiantes diseñados para aumentar la fuerza, mejorar la postura y potenciar la condición física general.
Sesiones atractivas para grupos pequeños, centradas en la motivación y el apoyo comunitario en un entorno de gimnasio.
Rita is an excellent personal trainer and a true professional. She provides outstanding support, always responds quickly, and demonstrates a high level of knowledge in everything she does. Her guidance is clear, motivating, and tailored to individual needs. I highly recommend Rita to anyone looking for a reliable and knowledgeable personal trainer.
Rita is an amazing person and an excellent personal trainer. She explains everything step by step, makes sure you perform each exercise correctly, and never lets you do it wrong. She follows up closely on your progress, focusing on your goals and your physical results, using photos, an app, and a personalised diet plan. Beyond her technical skills, she has a great energy and a high level of knowledge and professionalism that truly helps you achieve your goals.
I met Rita at Bundall Goodlife when management suggested she’d be a good fit for me and my goals. Rita has been amazing for holding me accountable to get into the gym, otherwise I don’t prioritise it. She also gets me doing exercises I wouldn’t do on my own plus makes me lift heavier than I’d ever make myself lift. So basically I’m making it to the gym, I’m lifting heavier, doing new exercises and I’m feeling amazing for it! All with a gorgeous, friendly, welcoming, knowledgable PT that is Rita who I highly recommend!
Rita is an incredible fitness coach. Her energy, knowledge, and genuine passion for helping people achieve their goals make every session motivating and enjoyable. She takes the time to understand your individual needs and adapts workouts perfectly (challenging but always achievable). Since training with her, I’ve seen real progress not just physically, but also in my overall confidence and mindset. If you’re looking for a coach who truly cares and delivers results, I can’t recommend Rita enough!
Training with Rita has been an amazing experience! She is highly professional, supportive, and always tailors the workouts to my goals and needs. Her positive energy makes every session motivating and enjoyable. I’ve already noticed great improvements in my strength, posture, and overall fitness. I truly recommend Rita to anyone who wants real results and a coach who genuinely cares. Thank you, Rita! 💪
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