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Shanti Yoga - Tower Grove
Yoga tranquilo y atento para todos los cuerpos en St. Louis.
5(5 reseñas)
estudio de yoga
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Yoga tranquilo y atento para todos los cuerpos en St. Louis.
Shanti Yoga - Tower Grove es un estudio de yoga acogedor y tranquilo en St. Louis. Situado en 2601 S Kingshighway Blvd, ofrece un horario diverso y profesores capacitados, incluidas clases prenatales dirigidas por Amanda, una doula. Los comentarios elogian las instalaciones hermosas y limpias, una instrucción reflexiva, las opciones para sesiones al aire libre y una comunidad receptiva que se siente como un retiro de la vida diaria.
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Clases especializadas para futuras madres, dirigidas por una instructora doula para preparar el cuerpo para el parto y brindar alivio durante el embarazo.
Disfruta del yoga al aire libre con clases en el exterior, ofreciendo una experiencia de práctica única y refrescante.
Clases suaves centradas en la relajación profunda, el estiramiento y el alivio del estrés para promover la calma mental y física.
Una diversa oferta de clases que incluye Vinyasa, Hatha y más, impartidas por instructores capacitados para adaptarse a todos los niveles.
Talleres y eventos atractivos que fomentan la conexión y profundizan la práctica de yoga dentro de una comunidad de apoyo.
Shanti's prenatal yoga classes were incredible! As a first-time mom, I was very nervous about labor and the impact it would have on my body. Amanda is the instructor for Shanti's prenatal class, and she's awesome! Amanda is a doula and fostered a very supportive environment. The poses and stretches provided much-needed relief, especially during the last trimester. I appreciated Amanda's realness in class about preparing the body for labor, and exercises to prepare for active pushing during labor. Amanda is very approachable and was available to answer questions after class. Overall, the classes were a worthy investment! I would highly recommend it to any expectant moms!
I had the best, first experience with Shanti. Julie E. is a phenomenal, bringing calming, encouraging instruction throughout practice. The facility is beautiful and clean, with all of the amenities one could hope for.
This is a beautiful studio! So calming and relaxing. I took a class with Emma and she did a great job making everyone feel comfortable. I definitely want to take more classes here. Shanti Yoga, thanks for providing such a nice retreat from the busy world around us!
Shanti Yoga is such a welcoming community with amazing teachers. I feel much more grounded since starting yoga again. There’s a great variety of classes and teachers. Also the new studio is beautiful!
I have so enjoyed practicing at Shanti! I love the variety of classes they offer, and I’m so grateful to have the continued option of outdoor classes. I have been able to practice with a few of Shanti’s teachers, and each one offers a unique experience while staying tuned in to the students. I’ve had to reach out about a class pass issue, and the response I received was swift and thoughtful. Looking forward to continuing to incorporate yoga with Shanti in my routine!
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