SB
Studio Blue Pilates
Studio Blue Pilates: Pilates personalizados que fortalecen el core y fomentan el bienestar.
5(5 reseñas)
Gym
$$$
Studio Blue Pilates: Pilates personalizados que fortalecen el core y fomentan el bienestar.
Studio Blue Pilates en el noroeste de Portland, en 1400 NW Irving St #112, ofrece Pilates personalizados con instructores capacitados. Las reseñas destacan a Dan, Wendi y Audra por ser cálidos y profesionales, brindando sesiones privadas 1:1 y clases a medida, incluidas opciones de transmisión en vivo. Los clientes reportan un core más fuerte, más energía y resistencia, y un camino acogedor hacia un bienestar duradero.
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Entrenamientos personalizados uno a uno adaptados a tus metas de fitness, lesiones o condiciones de salud con instructores expertos.
Clases de Pilates para todos los niveles, con secuencias creativas e indicaciones claras, disponibles en el estudio o en transmisión en vivo.
Ejercicios específicos para fortalecer el core, mejorar la postura y aumentar la estabilidad general del cuerpo para la salud a largo plazo.
Sesiones de Pilates personalizadas diseñadas para ayudar en la recuperación, mejorar la coordinación y reconstruir la fuerza tras contratiempos físicos.
Apoyo integral para principiantes en fitness, que incluye planes personalizados y motivación para desarrollar resistencia y aguante.
I am doing private lessons with Audra. I have banged myself up over the years and Audra impressively remembers every detail. She is very positive, patient, and encouraging. My energy levels have improved, as have my strength and coordination. Thank you 😊
Studio Blue changed my life. After years of gaining weight, not working out, and developing health conditions, I knew I needed help. It took a lot of courage to walk in their door for the first time but I am so glad I did I never felt anything but loved and supported on my health journey with Dan and Audra at my side cheering me on and customizing workouts just for me. I highly recommend starting out with 1:1 classes and build from there. I can’t imagine a better place to begin a wellness journey. And in case you were wondering, Pilates DOES change your body in every way I hoped it would. Dan and Audra are a gift and I hope Portland loves and appreciates them as much as I do!
Studio Blue instructors work to know the needs of each of their clients. Every session is tailored to the client. Studio Blue has been strengthening my body and mind for over ten years. Thank you, Studio Blue!
I’ve been training at Studio Blue for a year and a half now and I can’t sing enough its praises. Dan and Wendi have been my instructors, and they are both extremely skilled and professional while also being warm and friendly. My body, and especially my core, are much stronger than they used to be. I got more benefit from the past year and a half of Pilates than I did from ten years of yoga. Also, my training has vastly improved my stamina and physical strength and endurance, which has been so fun for my sex life!
Dropped in for an open level class with Dan: wonderfully welcoming and creative sequencing. Dan masterfully taught a small group live as well as on livestream. His cueing was very clear and exercises unique while accessible to all levels.
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