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Surya Montréal
Un santuario de yoga acogedor en Petite-Patrie para una práctica consciente y el bienestar holístico.
5(5 reseñas)
estudio de yoga
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Un santuario de yoga acogedor en Petite-Patrie para una práctica consciente y el bienestar holístico.
Surya Montréal es un estudio de yoga muy valorado ubicado en el vecindario Petite-Patrie, que ofrece un espacio sencillo e inclusivo para practicantes de todos los niveles. El estudio enfatiza un enfoque consciente y centrado en el interior sin espejos durante la práctica, fomentando un entorno de cuidado para el cuerpo, la mente y el espíritu. Dirigido por instructores excepcionales y amables como Bernhard y Claudette, Surya ofrece instalaciones limpias, precios asequibles y una vibra cálida y acogedora que lo convierte en un refugio seguro tanto para principiantes como para yoguis avanzados que buscan acondicionamiento físico y bienestar psicológico.
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Sesiones inclusivas para principiantes y niveles avanzados, enfocadas en una práctica consciente sin espejos.
Clases especializadas que exploran la teoría del yoga, técnicas de respiración y flujo de energía.
Instrucción personalizada uno a uno, adaptada a las metas y necesidades individuales.
Encuentros acogedores que fomentan la conexión y el apoyo entre practicantes.
Programas diseñados para mejorar la condición física, la claridad mental y el crecimiento espiritual.
Best place for Yoga in Montreal! Amazing instructors and beautiful friendly facility. HIGHLY Recommend!!!
To say that I have loved Surya Montreal would fall definitely short. It became my safe haven, with its warm and welcoming energy. Claudette and the team truly embody what yoga is all about, and they bring you along the journey with them, in a respectful, mindful, and enriching way.
An unpretentious and beautiful yoga space in Petite-Patrie. I’ve only been attending for a couple of months, but I felt warmly welcomed from day one. The teachers are incredibly kind and generous with their teachings, and have created an inviting and inclusive space. I also love that there are no mirrors in the studio during yoga practice. Surya fosters a more mindful and inward-focused practice that nurtures the body, mind, and spirit. I hesitated to write this review because it feels like one of those 'best-kept secret' spots that I want to keep to myself, but it truly deserves the recognition.
I've been going to Surya for more than a year now, and I only have great things to say. The teachers are exceptional, not only they have an excellent knowledge of yoga, but they are also very welcoming, care about the learning and make everyone feel comfortable. Bernhard and Claudette are very good! Facilities are always clean and the vibe is great. I would definitely recommend it for anyone who wants to do any level of Yoga, from begginer to advance.
The Surya Yoga Montreal studio has been a place where I have improved my physical fitness and also my psychological well-being over the last two months. The prices are affordable, the studio is very comfortable. The classes allow you to follow the teacher according to your level of practice. The teachers are friendly and explain the theoretical basis of the practice, which allows you to integrate aspects such as breathing, energy flow, etc. in a more conscious way. I find Surya Yoga Montreal studio is a highly recommended place for people of all ages who want to improve their physical, mental and, in some way, spiritual well-being.
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