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Synchronicity Wellbeing & Yoga
Un santuario cálido en Belfast para yoga de anclaje, sanación sonora y bienestar.
5(5 reseñas)
estudio de yoga
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Un santuario cálido en Belfast para yoga de anclaje, sanación sonora y bienestar.
Synchronicity Wellbeing & Yoga en Belfast es un espacio cálido y acogedor para yoga de anclaje, atención plena y sanación sonora. Los clientes elogian la guía experta, clases inclusivas para todos los niveles y una atmósfera tranquila que favorece la relajación y el equilibrio. El centro ofrece yoga de anclaje, Yoga Nidra y experiencias sonoras transformadoras, con retiros que fomentan la conexión y el bienestar.
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Sesiones accesibles para todos los niveles, desde principiantes hasta avanzados, centradas en la conexión con la tierra, energizantes y flujos creativos en un entorno de apoyo.
Tratamientos de reflexología podal de lujo, complementados con tés de temporada para promover la relajación, el equilibrio y el bienestar general.
Sesiones transformadoras que utilizan instrumentos sonoros para inducir una relajación profunda, reducir el estrés y mejorar la claridad mental.
Retiros de fin de semana guiados que incluyen yoga, inmersiones en agua fría, actividades al aire libre y fortalecimiento de los lazos comunitarios en lugares serenos.
Prácticas meditativas que te guían a un estado de sueño consciente para un descanso profundo, gratitud y liberación emocional.
Treasa was a warm and welcoming practitioner. Her space felt calm, tranquil and safe. The luxury reflexology session was complimented with a home blend of seasonal spring tea. I would highly recommend and will be back again. With gratitude. S
Greeted with a big, warm and genuine smile I've felt welcome at the yoga class from the word go! As a beginner I feel encouraged to try the moves, without being embarrassed or afraid of making mistakes, despite the small class. It's obvious Treasa has a wealth of knowledge and a deep understanding of people and their varying needs and abilities. Treasa creates a fun, relaxed and welcoming environment, which I would encourage anyone to join. Thank you x
I have had wonderful experiences at Synchronicity Wellbeing Centre. The sound healing sessions are deeply relaxing and transformative. I've found calm that i've been able to carry throughout the week in my stressful life. I've been going to Treasa's yoga classes at Queens Sport which are beautifully led: grounding, energising, creative and accessible for all levels. After a bit of a yoga hiatus (mummy self-neglect), I fell back in love with Yoga with her help and practise regularly now. Treasa is absolutely amazing. She brings such warmth, friendliness, and genuine care to everything she does. Her presence creates a welcoming, calming atmosphere that makes you feel supported from the moment you walk in. I can’t recommend Synchronicity Wellbeing Centre highly enough. A truly special place for anyone seeking balance, healing, and connection.
Just returned from the weekend retreat hosted in Killinchy by Treasa. It was so well planned and thought out. The weekend had a great mix of relaxation and new experiences. The weather was kind and we had lots of out door activities to enjoy the beautiful location. Treasa guided the yoga and cold water dips and catered to all abilities with ease. The relaxed atmosphere enabled us to connect with new friends with ease while pressing the pause button on our normal routine. Give yourself the gift of an event or retreat - you will not regret it.
I had a wonderfully relaxing evening at Yoga Nidra and Sound healing. Treasa made us feel very welcomed and explained clearly what the session would entail. The lighting and cosiness of the room added to the experience. For an hour and a half my mind and body was brought to a place of stillness, where feelings of gratitude, love and acceptance flowed.
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