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The Lagree Collective
Entrenamientos Lagree de bajo impacto, grandes resultados, en el corazón de Spokane.
5(5 reseñas)
Gym
$$
Entrenamientos Lagree de bajo impacto, grandes resultados, en el corazón de Spokane.
The Lagree Collective es un estudio de fitness en Spokane ubicado en 2211 N Monroe St que ofrece entrenamientos Lagree que destacan movimientos lentos, controlados y de alta intensidad con un bajo impacto en las articulaciones. Dirigido por Shelby, una instructora y propietaria accesible, el estudio recibe elogios por su ambiente acogedor, modificaciones personalizadas y clases motivadoras que hacen que los miembros quieran volver. Una ubicación conveniente en el corazón de Spokane, con opciones cercanas para una merienda después de la clase.
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Entrenamientos de alta intensidad, de bajo impacto en el Megaformer, centrados en la fuerza, el control del core y la resistencia.
Clases para principiantes con modificaciones para nuevos clientes para aprender la técnica y la postura adecuadas.
Opciones flexibles, incluyendo paquetes de varias clases para entrenamiento constante y progreso.
Clases en grupos pequeños con atención personalizada de instructores experimentados como Shelby.
Reuniones sociales y alianzas con locales como Indaba y Uno Más para refrescos tras el entrenamiento.
LOVE LOVE LOVE LAGREE! So far I have taken two classes and have loved the experience! I just bought the 4 class pack and I am so excited to continue with lagree! I was used to just strength training which I still do, but adding in lagree has been a game changer already with helping me with core control and slow, controlled and intensional movements! Highly recommend!
I have loved the classes I have taken at The Lagree Collective. Shelby is extremely personable and a great instructor. If you are looking for a new way to exercise or if you have done Lagree before, you definitely need to sign up for a class here!!
Congrats to Shelby foe opening a wonderful, welcoming studio! Great working and instructor. If you're new to lagree, or have taken before, The Lagree Collective is a great place to continue or start your training.
Just finished my 20th class and I am shocked at the results I have gotten since starting a little over a month ago. I have never been a workout girlie and I have never stayed consistent when joining gyms or other workout classes, but Shelby’s classes are addicting and have me excited for my next one, which is something I never thought I would say when it comes to working out. Shelby is such a great and encouraging instructor who pushes you, while also offering modifications based on experience. If you’re wondering if you should give The Lagree Collective a try this is your sign!
The Lagree Collective has hands down changed the way I feel about workout classes. I used to take classes that felt rough on my joints and left me dreading the next one. With Lagree, it’s completely different. I actually look forward to showing up. Shelby, the owner and instructor, genuinely cares about every single person who walks through the doors, which makes the whole experience even better. The studio is right in the heart of Spokane, and the best part is you can stroll over to Indaba for a matcha or coffee after class or to Uno Más for tacos and margs. Easily a 10/10. I’ll be back again and again!
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