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The Union: Fitness & Fun, Alamo Heights
Yoga caliente, una comunidad acogedora, crecimiento para toda la vida.
5(5 reseñas)
estudio de yoga
$$
Yoga caliente, una comunidad acogedora, crecimiento para toda la vida.
Ubicado en 7959 Broadway Suite #106 en San Antonio, The Union: Fitness & Fun ofrece yoga caliente y un ambiente de estudio acogedor. Los asistentes elogian a los instructores que brindan apoyo, desde Latoya hasta Gabby y Wendy, y un fuerte sentido de comunidad en el que los miembros se sienten como familia. El estudio ofrece sesiones de yoga caliente de 90 minutos y talleres que fomentan el crecimiento físico, la resiliencia mental y conexiones para toda la vida.
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Sesiones intensas como Hot 90 y U-60 en un estudio con calefacción para desintoxicación y flexibilidad.
Clases educativas centradas en el crecimiento mental y físico más allá del ejercicio tradicional.
Guía experta con ajustes de entrenadores amables para acomodar todos los niveles de habilidad y lesiones.
Reuniones sociales y actividades que fomentan las conexiones y el apoyo entre los miembros.
Enfoques holísticos que combinan yoga, desarrollo de la fuerza y técnicas de recuperación para la salud en general.
Really great yoga studio. Did the Hot 90. Worth the drive in. Wendy was a great instructor. Supportive and friendly fellow yogiswill be back. It's hard to believe that I could be hotter than I am but I have a new pin to prove it.
Hot yoga at The Union is The Fountain of Youth. Building strength and keeping blood flowing to vital organs... no ordinary gym does it like The Union. The company owner and each instructor are strong, intelligent, funny and fun loving professionals who will change your life for the better. I was able to wakeboard again at age 55 after a lifetime of backflips rendered my knees unable to perform any board sport. No surgery here, just 90 minute hot yoga sessions for ~2 years and I got healed. HIGHLY RECOMMEND !
I broke my shoulder in DEC and am just getting back to the hot studio. Latoya greeted me with a warm smile and took the time to show me adjustments to try before for the U-60 class started & kept an eye on me during the session. I felt cared for and appreciated her looking out for me. Not an easy class, but getting thru it inspires me to come back. Latoya is the best! #Grateful
The Union is not just a place for physical growth and wellness. It also helps you grow mentally through workshops and classes. In addition to The Union members and coaches are now family and life long friends.
There was a definitely a strong sense of community at The Union! Everyone was extremely friendly and welcoming, including two instructors that I spoke to. Gabby, in particular, was warm and inviting, and helped me feel at ease before my first Bikram class after a long hiatus! Honestly, my initial experience at The Union was the best of any yoga studio I've ever been to…seriously!
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