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Threehouse Studios
Threehouse Studios: un santuario de yoga cálido e inclusivo en Durham que acoge a todos los cuerpos.
5(5 reseñas)
estudio de yoga
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Threehouse Studios: un santuario de yoga cálido e inclusivo en Durham que acoge a todos los cuerpos.
Threehouse Studios en Durham es un centro de yoga cálido y acogedor, elogiado por su inclusividad y su espíritu comunitario. La dueña Josephine dirige un espacio donde las clases rotativas —yoga caliente, conciencia corporal, baños de sonido, spinyasa con un DJ y yoga desnudo— enfatizan la accesibilidad. Opciones de tarifas escalonadas y espacios dedicados para cuerpos de mayor tamaño y para comunidades LGBTQ reflejan la ética de acogida del estudio, con instructores atentos y amenidades bien pensadas.
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Sesiones de yoga energizantes en una sala caliente con toallas para sudor y de enfriamiento incluidas para mejorar la flexibilidad y la desintoxicación.
Experiencias meditativas que utilizan vibraciones sonoras para promover la relajación, reducir el estrés y despejar bloqueos energéticos.
Flujos dinámicos de yoga acompañados de música curada por un DJ, que combinan movimiento y ritmo para un entrenamiento divertido y estimulante.
Clases con tarifa escalonada diseñadas para comunidades específicas, incluyendo personas negras y morenas, LGBTQ+ y personas con cuerpos más grandes.
Sesiones guiadas centradas en la atención plena y la purificación de energía para mejorar la autoconciencia y el bienestar holístico.
Great yoga and sound bath class. The location is easy to find and there's plenty of parking. The space is light and beautiful. Tasha was a great teacher. I plan to take more classes.
Truly can't say enough good things about this studio. Forgive me in advance for how much I am about to gush: Threehouse is like a little lighthouse in the middle of Durham that exudes what I love so much about this city. Josephine, the owner, is the Miss Honey that everyone needs in their life (Matilda). I have been to several studios in the triangle, and the moment I walked in to this one, I knew I found my home base. Every person that I have met thus far (teacher and student) that goes here is incredibly kind, inclusive, welcoming and friendly. This studio exemplifies community and celebrates and promotes diversity. They have sliding scale classes that include a black and brown space, a space for larger bodies, and also for the LGBTQ community. There are a variety of interesting rotating classes including a body awareness class to clear energy blockages, sound baths, spinyasa with a DJ and nude yoga. If you're nervous to try a new studio or even new to yoga/hot yoga, try this place out. I have brought several friends who have never done yoga before and they have all thoroughly enjoyed the experience. (It's also an affordable studio at a great price point)
3House is the haven you seek when you're tired of cramped yoga studios on busy streets with a clicky crowd. All the instructors have their own vibe but all belong at 3House studio. The hot yoga is the best with ample space, complimentary sweat and cool down towels for your session. Josephine and all her teachers pay attention and care about everyone in the class. I just can't say enough thanks for the years of great energy and retreat they have gifted me.
🌟 A Sanctuary of Energy and Inclusion 🌟 From the moment I walked into Threehouse, I felt embraced—not just welcomed, but truly seen. The space radiates warmth and authenticity, with instructors who lead with mindfulness, creativity, and a genuine passion for making yoga accessible to everyone. I leave every class feeling uplifted, grounded, and inspired. So grateful to have access to a studio that has it all!!
Threehouse Studios feels like a warm & welcoming hug. I’ve been practicing yoga at 3HS for over a year now. The space is beautiful & inviting, & the community is inclusive, offering up specialty classes for the many communities in Durham. Every teacher is kind, knowledgeable, supportive, & gentle in offering variations to poses to accommodate people’s bodies & abilities. I appreciate the thoughtful touches of having towels & props available for each class. Regardless of the day I’m having, I feel better after every class & a part of something really special.
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