UY
Up Yoga
Up Yoga: un estudio cálido y acogedor en Minneapolis para todos los niveles, donde puedas respirar, moverte y crecer.
5(5 reseñas)
estudio de yoga
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Up Yoga: un estudio cálido y acogedor en Minneapolis para todos los niveles, donde puedas respirar, moverte y crecer.
Up Yoga en Minneapolis ofrece una variedad de clases impartidas por instructores solidarios y bien informados, en un espacio limpio y acogedor en 4325 Nicollet Ave. El estudio enfatiza la accesibilidad y la práctica consciente, con espacio para crecer. Las reseñas destacan una comunidad generosa e inclusiva, instructores atentos y clases con calefacción como parte de una experiencia transformadora.
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Clases variadas en una sala caliente para todos los niveles, desde prácticas restaurativas hasta flujos intensos, que fomentan el sudor y el vigor.
Clases para principiantes con instrucción de apoyo, sin juicios y un espacio seguro para aprender y crecer.
Sesiones suaves que incorporan enseñanzas budistas y meditación para mejorar la relajación y la claridad mental.
Clases especializadas para practicantes experimentados, centradas en habilidades como paradas de manos y posturas más profundas.
Actividades inclusivas para fomentar la comunidad y opciones de prueba flexibles para explorar el estudio y conocer a los instructores.
I had the privilege of taking a class as a apart of the Vuori team. It was a restore type class and our instructor was Ahndi. I loved that she shared Buddhist teachings during the class. Also the studio is gorgeous. Lastly, I got the best sleep that night, and woke up feeling so at peace. This is a very special studio and Ahndi is an awesome. If I didn't live in Plymouth I would consider joining. Highly recommend!
A friend told me about this place over the summer but it was the 2 week trial that allowed me to explore and fall in love with this studio. The variety of teachers and classes, flexible class times and inclusive/welcoming community was what I was looking for in a routine change, esp during the winter. I love more than anything that to have my shins sweat and feel like I’ve been rung out - invigorating. I missed this type of practice after 15ish years. Lastly, it’s a clean studio and kind space.
I’m new to yoga, and this place is slowly changing my life. There are plenty of advanced students in the classes who can do handstands and other unicorn things, but no one judges my wobbliness or the fact I still don’f feel sure what a fish pose is. All the teachers are super supportive and knowledgeable. It is a safe space! I hope to make room in my budget to practice here indefinitely. 🥰
Wow. The community at UP yoga is SO different from my experiences with other yoga studios, especially corepower. The instructors make an effort to get to know you, learn your name, and make sure that yoga is accessible to everyone. I feel honored to be able to practice here with such an awesome group of people. Can't wait to grow my practice even more, and get stronger and more clear of mind. Thanks Kelsey, Lindsey, and everyone else!
I love Up Yoga in Minneapolis! Every time I come to Up, I feel like I am exactly where I need to be. 💜💜 Thank you for that! 🤗 So far, I’ve taken classes led by Jes Stulc, Kelsey Potts and Lindsay Grabb — all amazing humans — and I’ve loved every class. Each instructor adds their own energy to it, and moments of thoughtful reflection. It’s amazing and I highly recommend Up Yoga to everyone! P.S. Don’t be afraid of the heat — it’s part of the experience. 🔥🧘🏼♀️💜
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