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Yoga Sanctuary
Yoga Sanctuary: yoga holístico que fomenta la comunidad y la calma.
5(5 reseñas)
estudio de yoga
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Yoga Sanctuary: yoga holístico que fomenta la comunidad y la calma.
Yoga Sanctuary en Minneapolis ofrece una experiencia de yoga holístico que encanta a los asistentes, quienes le otorgan 5/5 estrellas. Las reseñas destacan las clases dominicales por la noche con opciones de Zoom, Hatha Yoga Holístico con Laura, sesiones restaurativas y instructores conocedores y amables que ayudan a los miembros a sentirse como en casa. El estudio enfatiza la nutrición, la atención plena, la conexión, el sentido de pertenencia y una práctica calmada y estabilizadora.
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Clases de ritmo lento y restaurativas que se enfocan en la conciencia corporal, la liberación de tensiones y técnicas de anclaje con modificaciones.
Clases increíbles para terminar el fin de semana, prepararte para la semana y promover la relajación, disponibles en persona y a través de Zoom.
Programas que enfatizan la atención plena, la nutrición y la conexión para promover un ambiente de apoyo, similar a una familia.
Clases en línea flexibles que te permiten practicar desde casa, perfectas para la relajación después de la sesión.
Profesores con experiencia que ofrecen orientación detallada y modificaciones para adaptarse a todos los niveles de habilidad y necesidades.
Really loved my yoga class here!
Yoga Sanctuary is one of my favorite places to practice yoga! Krista’s Sunday evening classes are amazing. It is always a great way to end the weekend and prepare for another week. I love that I have the option to join via zoom because I usually fall asleep right after the yoga and meditation!
I took the Holistic Hatha Yoga with Laura and had a really great experience. It was a really great restorative class. Laura was very knowledgeable and friendly. She offered a lot of instructions as well as modifications. The class was a slower pace that focused in on noticing how the body felt and moved to each poses. It allowed me to focus in on my body to where I had tension or stagnant energy. Really great class! I would highly recommend. I left feeling so much more grounded.
Highly recommend! This is a holistic yoga experience that strengthens me both emotionally and physically. The teachers are fantastic and all are dedicated to creating a personable environment that is welcoming to all. I've practiced yoga here for about 10 years, and it far surpasses all other studios I've been to. Yoga Sanctuary grounds me and helps me have a calm, peaceful approach to all challenges of life.
Yoga Sanctuary is the only yoga studio where I ever felt at home. They take community very seriously, and it shows. I felt like I belonged to a community, a family, a practice. I felt cared for as a person, not just a customer. I love how holistic their classes and offerings are--they know that being healthy is about more than just exercise, it's about nutrition, mindfulness, connection, belonging, and so much more. If you're looking for a place to grow in community, Yoga Sanctuary is a great place to do so.
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