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ĒVO Training Collective
Empoderando a mujeres formidables a través del entrenamiento de fuerza personalizado en una comunidad solidaria de Sacramento.
5(5 reseñas)
Gym
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Empoderando a mujeres formidables a través del entrenamiento de fuerza personalizado en una comunidad solidaria de Sacramento.
ĒVO Training Collective es un estudio de fitness para mujeres en Sacramento, especializado en entrenamiento de fuerza semiprivado y personalizado. Con una calificación de 5 estrellas, el gimnasio ofrece entrenamientos altamente especializados e individualizados impartidos por entrenadores expertos como Tovah y Allison, en un ambiente cálido y acogedor. Con un enfoque en desarrollar fuerza, flexibilidad y confianza, ĒVO fomenta una comunidad de mujeres increíbles que se apoyan mutuamente mientras alcanzan metas atléticas, desde entrenamiento para triatlón hasta bienestar diario. El estudio limpio y hermoso atiende a todos los niveles de condición física, lo que lo convierte en el lugar ideal para profesionales ocupados, madres y cualquiera que busque volverse más fuerte y más audaz.
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Sesiones personalizadas en grupos pequeños con coaching experto para objetivos de fuerza y condición física a medida.
Entrenamiento especializado para mejorar el rendimiento deportivo, ideal para triatletas y personas activas.
Rutinas personalizadas para aumentar de forma sistemática la fuerza muscular y reducir dolores y molestias diarios.
Un entorno de apoyo que fomenta la camaradería y la motivación entre clientas.
Ejercicios dirigidos para mejorar la flexibilidad, la resistencia y la recuperación general del cuerpo.
I am officially an EVO lifer! I’ve been working out with Tovah for 5+ years, and I am super strong! The gym is my favorite place, a place for me to nourish my body and soul in the midst of a busy physician-mom’s life. The training is highly skilled, individualized, and delivered within a community of incredible women who have become my close friends. I’d recommend EVO to any formidable female in Sacramento!
I’m so strong - their training really helped me upped my triathlon game. Boom! Best to come if you’re looking for athletic training, getting stronger, just being more overall bad ass.
I have been working out with Tovah for over two years now and I can’t imagine not spending a few days a week at EVO now. I love the semi private training structure, and the studio is warm and welcoming no matter your fitness level. I have seen myself getting stronger month over month, and it is really rewarding. And you get to meet some pretty awesome people as well!
If you’re looking for tailored workouts, motivational and FUN workout buddies, a skilled and silly trainer, and a beautiful and clean training space, stop looking and call Evo. I’ve trained with Tovah for years now and have increased strength, flexibility, stamina, and recovery rate. Plus I’ve made new friends and enjoyed working hard.
Training at EVO collective has changed the way I think about learning, confidence and strength. Sessions are personally curated to my needs to build consistent strength. I had certain things I also thought would be painful (like wrists due to computer usage) but Allison’s thoughtful approach to focused strength building has changed the way I move and virtually eliminated daily aches and pains. I highly recommend EVO collective. The environment is encouraging, fun, and supportive and the trainers are experts in systematically building strength.
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