YA
Yoga Ascension
Yoga Ascension eleva la mente, el cuerpo y la respiración en un estudio acogedor.
5(5 reseñas)
estudio de yoga
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Yoga Ascension eleva la mente, el cuerpo y la respiración en un estudio acogedor.
Yoga Ascension en Litchfield Park da la bienvenida a los visitantes a un estudio versátil y un espacio de fitness ubicado en 4175 N Pioneer Dr, Ste 104. La comunidad elogia a los instructores expertos, un estudio limpio y acogedor, y una variedad de clases desde vinyasa hasta yoga para niños. Los comentarios destacan la atención plena, las afirmaciones y un personal atento y servicial, con mejoras en la flexibilidad, la recuperación y el bienestar general.
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Secuencias dinámicas y fluidas para mejorar la flexibilidad, la fuerza y la atención plena, adecuadas para diversos niveles de habilidad.
Clases atractivas para niños que incorporan afirmaciones, atención plena y poses divertidas para desarrollar la confianza y la flexibilidad.
Prácticas guiadas en una tranquila sala de meditación para reducir el estrés y mejorar la claridad mental.
Sesiones especializadas dirigidas a atletas para aliviar molestias, mejorar el rango de movimiento y acelerar la recuperación de actividades como el fútbol o correr.
Clases para principiantes diseñadas para quienes se inician, en un entorno no intimidante, para desarrollar habilidades básicas y sentirse cómodos.
If you’re looking to not be intimidated by a gym setting and looking for growth in yourself, this studio is exactly where you need to be 😃 all the people and instructors who come here are such a joy and makes you want to return for more classes.
Very nice and lovely meditation Room.was a little warm but other then that can't wait to do it again. A gem in verrado coming from avondale it was awesome
Been coming here 2-3x a week for the last few months and have really enjoyed my time there. All of the instructors are very welcoming and professional. Nice studio very clean lots of extra equipment and props to make you feel comfortable. I’ve definitely noticed some improvement in my range of motion and less aches pains while trail running/weight training. Improved recovery. They offer a variety of classes at different levels. The vinyasa is my favorite and Tara is the best instructor. Easy place to get in and out of too near the high school not an overly busy plaza.
We just attended the kids yoga class and it was fantastic. The instructor was so welcoming and friendly. I loved the affirmations and mindfulness included in the practice. Each kiddo got a chance to lead a pose and even my very reserved daughter felt comfortable enough to lead a pose. Both daughters loved it and can’t wait to come back next week! I am looking forward to taking classes as well. Also, the studio is very beautiful and relaxing.
I have 3 boys who absolutely love Yoga. It helps them so much with maintaining flexibility and a good mindset for football. I can’t say enough about Jenny as an instructor as she is so knowledgeable, patient kind and innovative with creating programs to keep the kids interest and excited! This was our first time at the Yoga Ascension Az studio, and it was beautiful. We will definitely be back! Thank you!!
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