YC
Yoga Cold Bath
Yoga Cold Bath: Renueva a través de yoga calmante y una estimulante inmersión en frío.
5(5 reseñas)
estudio de yoga
$$$
Yoga Cold Bath: Renueva a través de yoga calmante y una estimulante inmersión en frío.
Yoga Cold Bath en Glendale ofrece una experiencia centrada en el bienestar que combina yoga calmante con circuitos de inmersión en frío vigorizantes. Los clientes elogian las instalaciones hermosas y relajantes, el personal amable y una guía clara durante los procedimientos de la inmersión en frío. Entre sus puntos destacados se encuentran una sauna climatizada, una sala verde calmante y una sala de luz roja que favorecen la circulación y la renovación. El espacio alberga yoga restaurativo, técnicas de respiración y un espíritu comunitario.
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Sesiones de yoga tranquilas y fluidas con afirmaciones positivas y aromaterapia para una relajación profunda y manejo del estrés.
Experiencias guiadas de baño frío con técnicas de respiración para aumentar la energía, la claridad mental y el vigor.
Un circuito de calor y frío que incluye una sauna caliente y un baño frío para mejorar la circulación y desintoxicar el cuerpo.
Una sala serena con ambiente botánico y luz verde para mejorar la relajación y la renovación sensorial.
Sesiones de luz roja terapéutica para recargar la vitalidad, aumentar la circulación y favorecer la recuperación celular.
Clases especializadas centradas en técnicas de respiración para la concentración, la claridad y un mayor bienestar.
I experienced Yoga Cold Bath through a fundraiser event. I was beyond impressed with the ambiance and cleanliness of the facility. Staff was amazing! I had never done a cold plunge before... they walked you through the processes and gave tips. Just an overall oustanding experience. I also was impressed with their community give back. Thank you so much for helping our school!
Aka YCB to the initiated Yoga Cold Bath is incredible. Clean, calm, and thoughtfully designed. The cold plunge, sauna, and recovery options are top-tier, and the staff makes you feel comfortable whether it’s your first time or your fiftieth. I always leave feeling reset, clear-headed, and better than when I walked in. Highly recommend. Pro Tip: go for Mary’s breath work, it’s divine!
Do yourself a favor and join the Restorative Yoga class at Yoga Cold Bath! Kathleen, the yoga instructor is 100% AWESOME! Hands down the most relaxing and enjoyable yoga session I’ve ever attended. Positive affirmations, aromatherapy, comfortable and calming space, friendly, supportive and professional staff. Great centering, stretching and stress management. Thank you, Kathleen and Yoga Cold Bath!
Here The Yoga & Cold Bath experience in Arizona is absolutely outstanding. This place is designed for total renewal, where every detail supports a true reset of both body and mind. The yoga sessions are calm, fluid, and deeply grounding, creating an immediate sense of relaxation and inner alignment. The cold bath is a powerful, invigorating moment. The blend of breath-work and controlled cold exposure delivers pure energy and mental clarity unlike anything else. The space itself is exceptionally well curated: a perfectly heated sauna for full relaxation, a soothing green-light room that immerses you in a luminous botanical ambiance, and a highly effective red-light room that recharges the body, boosts circulation, and restores lasting vitality. The entire experience feels like a harmonious sensory journey. A rare sanctuary where you leave transformed, centered, and completely re-energized. I love it 😻 I need to see by my self all the way from France 🇫🇷 ! I will be back I love rejuvenating in iced cold bath .
I’m so excited to have discovered Yoga Cold Bath! The facility is so beautiful and relaxing. The staff are friendly and super helpful. I really enjoy doing Yoga and then the cold/hot circuit. The green room is also so relaxing and helps my circulation. This is now my new weekly self-care routine! I leave feeling stretched, relaxed and recharged.
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