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Yogaja Yoga
Muévete mejor, fortalece tu cuerpo y encuentra el equilibrio en Yogaja Yoga
5(5 reseñas)
estudio de yoga
$$
Muévete mejor, fortalece tu cuerpo y encuentra el equilibrio en Yogaja Yoga
Yogaja Yoga, ubicado en 3145 Central Ave, 2.º piso, en Toledo, OH, combina yoga con movilidad y trabajo de fortalecimiento a través de la modalidad LYT. El estudio, limpio y acogedor, recibe elogios por instructores amables y conocedores como Lisa y Mara, por la orientación para principiantes y por clases atractivas. Los huéspedes disfrutan de opciones que van desde un masaje corto hasta sesiones de potencia LYT y entrenamientos de escultura y fuerza que mejoran el movimiento diario y la condición física.
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Clases dinámicas centradas en la flexibilidad y la movilidad que utilizan la modalidad LYT, adecuadas para todos los niveles.
Entrenamientos desafiantes diseñados para aumentar la masa muscular y mejorar la fuerza general, con guía experta.
Clases con enfoque para principiantes, paso a paso, que garantizan una experiencia cómoda y educativa.
Tratamientos de masaje relajantes para complementar tu práctica de yoga y mejorar la recuperación.
Horarios de clases flexibles, que incluyen opciones matutinas y de fin de semana, para adaptarse a estilos de vida ocupados.
I love this yoga studio. The LYT modality is perfect for increasing flexibility and mobility. Knowledgeable, instructors, friendly people, and convenient class times.
The mini massage was fantastic & the LYT power class was very challenging but also really fun! Would definitely recommend both.
This studio is clean, inviting, and every teacher I've practiced with has been a joy. Lisa is great with beginners, and if you book her class you should get there early and stake out a spot!
I have been doing LYT and strength training at Yogaja for over 2 years. I have never been stronger! I recently moved and had no issues lifting things I would not have been able to a year ago. Thank you to all the instructors for kicking our butts in the best way and to Mary, for making sculpt at 8 am on a Saturday worth getting up for! If you would like to move better in your daily activities and become so much stronger, stop waiting! Sign up for a class at Yogaja and see what a difference it can make for you 😊
Mara was amazing, she was so patient & made the class so fun and relaxing at the same time. She knew none of us knew what we were doing and took the time to explain everything and go around and help us when we wanted to do something but couldn’t figure it out & let us all know if we didn't want to try something that was okay too! She was an amazing instructor. Highly recommend taking a class with her!
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