
Physiothérapie personnalisée pour les adultes actifs, afin de vous aider à mieux bouger et à prévenir les blessures.
AOK Physical Therapy propose des services de physiothérapie experte et individualisée à Austin, en se spécialisant dans les adultes actifs et les athlètes. L'équipe réalise des évaluations complètes, élabore des plans de traitement personnalisés et propose des soins axés sur la performance pour traiter la douleur, favoriser la récupération après une blessure et optimiser les mouvements. Situé au sein de l'Austin Bouldering Project, ils mettent l'accent sur la guérison holistique et la prévention afin d'aider les clients à revenir à l'escalade, à la course, à la musculation et aux activités quotidiennes avec aisance.
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Séances individuelles avec des physiothérapeutes experts pour évaluer les mouvements, traiter la douleur et élaborer des plans de rétablissement personnalisés.
Soins spécialisés pour les athlètes et les personnes actives afin de se remettre de blessures et de reprendre en toute sécurité l'escalade, la course ou la musculation.
Des programmes axés sur le développement de la force, de la stabilité et de la prévention afin de vous aider à bouger mieux et à donner le meilleur de vous-même.
Traitement global qui prend en compte la personne dans son ensemble, incluant la thérapie manuelle et des exercices ciblés pour un soulagement durable.
Des plans d'exercices personnalisés et réalisables pour soutenir la récupération et les progrès entre les visites à la clinique.
I’ve been going to AOK Physical Therapy since meeting Dr. Alyssa at a trail race over a year ago. After talking with her about knee pain from running, I started working with Dr. Shelby. Both are incredibly welcoming, and I felt comfortable right away. Following Dr. Shelby’s plan, I saw improvements quickly. Since then, she has helped me build running-specific strength and stability with targeted exercises. She listens well, and I’ve learned a ton in the process. When I had some lower-leg pain a few weeks ago, I was able to get an appointment right away with Dr. Shelby, and the exercises she gave me helped to keep me on track for a January race. I’m excited to continue working with the AOK team and really appreciate their expertise and support.
I can't recommend everyone at AOK PT enough! I've been working with Dr. Shelby for a few months now I feel like I've made more progress in this short time with AOK than I did with months of therapy previously. Having the home program be manageable has been a game changer for me. Dr. Shelby has also been able to help me with other nagging issues that have popped up in addition to my primary shoulder concern, so I'm very thankful for that. The therapists are so knowledgeable, personable, and really take the time to listen and treat each concern with care. I also really appreciate that the full hour is focused on 1:1 time with the clinician, that makes such a big difference and impact.
AOK has been my trusted source for physical therapy for over 2 years now and I am continuously impressed with their dedication to ensuring client success. From the time that they spend on evaluations to manual treatments and the exercise programs I always feel well informed and typically only need 1-2 follow up sessions depending on the injury. I have been treated by 2 different Dr's and both have provided outstanding care and were equally knowledgeable.
Search no further - book an appointment here. It’s a stroke of luck to have access to such thoughtful, results-oriented healers like AOK, and I highly recommend taking advantage of it. I’ve seen PTs for a variety of injuries, so when I tore my meniscus, I kind of knew the drill. I became accustomed to a quick consult and a list of boilerplate exercises to do. After one conversation with Dr. Alyssa, I wished I could turn back the clock to see her for past injuries. She treated me holistically as a person, not just an injury. We all have unique bodies, histories, ambitions, and emotions in our recovery journey, and I feel very fortunate to have found a practitioner that honors that. Whatever investment you make with your time, money, and energy at AOK, I can assure you will receive back in spades. Your body is worth it, and this is the best place to do it.
I can’t recommend AOK Physical Therapy enough. The team is incredibly knowledgeable, welcoming, and genuinely committed to helping you move and feel better. From the first visit, I felt heard and understood—they took the time to assess my movement, explain what was going on in a way that made sense, and built a plan that was totally personalized. What sets AOK apart is how much they care about performance and prevention—not just treating pain but helping you get back to doing what you love, whether that’s climbing, running, lifting, or just moving through your day with more ease. The location inside the Austin Bouldering Project is a bonus too—super convenient and a great vibe. If you’re an active adult dealing with pain, injury, or just want to move better, this is the place to go.
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