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Arakan Martial Art Self Defence
Donner aux individus les moyens de se défendre dans la rue grâce à une auto-défense pratique et à une clarté d’esprit.
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Donner aux individus les moyens de se défendre dans la rue grâce à une auto-défense pratique et à une clarté d’esprit.
Arakan Martial Art Self Defence à Varsity Lakes propose une formation d’auto-défense de rue axée sur la protection en situations réelles et le développement personnel. Avec une approche axée sur la famille, l’école propose des séances individuelles et en groupe adaptées à tous les niveaux, du débutant au pratiquant avancé. Dirigée par des instructeurs expérimentés tels que Sean Milsom, Matt, Patrick, Ryan Musgrave et Paul, l’entraînement renforce la force physique, la confiance en soi et la concentration mentale dans un environnement de soutien. Idéal pour ceux qui recherchent le fitness, des compétences en sécurité et un changement d’état d’esprit positif.
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Séances d'auto-défense personnalisées adaptées à votre rythme et à votre style d'apprentissage pour un développement efficace des compétences.
Entraînement de défense de style de rue dans un cadre de groupe bienveillant pour renforcer la confiance et la cohésion communautaire.
Des cours pour tous les âges, y compris les enfants et les adultes, favorisant la sécurité et le développement personnel ensemble.
Intégration de techniques d'état d'esprit pour renforcer la force mentale, réduire le brouillard cérébral et améliorer les performances quotidiennes.
Une séance sans engagement pour découvrir les méthodes d'Arakan et voir si cela vous convient.
My daughter and I have started Arakan Martial Arts which is street styled defence to protect yourself and others with Sean Milsom and are really enjoying it. The one on one attention and paced to our learning is perfect so we can learn it all right. Would highly recommend as have trained with a few others at Arakan and they are such a cool group of people. Very family oriented and cater well for all individuals. Give it a go you wont be disappointed.
I’ve just started training with Arakan Martial Arts, and it’s been a fantastic experience so far. My trainer, Matt, has been excellent—he explains everything clearly, takes the time to make sure I understand, and is really patient throughout the sessions. I already feel more confident and motivated, and I’m excited to keep learning and progressing. Highly recommend!
I've been training with Patrick for over a year now, and the impact has been incredible. His professionalism, skill, and attitude have truly helped me grow. Not just physically, but mentally as well. Training in Arakan has completely shifted how I start and end my week. It’s no longer just about martial arts and protecting yourself in dangerous situation, it’s about clarity, strength, and mindset. Through both one-on-one sessions with Patrick and group training with the amazing founder and Chief Instructor Rob, I've found a new level of mental clarity that I didn’t know I needed. If you’re someone with a hectic schedule, constantly stuck behind a desk, and feeling that brain fog, this is for you. After just a month, I felt sharper, more focused, and physically stronger. I'm not just completing my workload anymore, I'm adding real value to my business with renewed energy and purpose. Even my 9-year-old son has started training, and I can already see it helping him with confidence, focus, and personal power. Ask for Patrick and start your journey. Call them, get in touch. You wont regret it.
If you are looking to develop within yourself, learn a new skill-set that is endless and become the best version of yourself, then Arakan Martial Arts is highly recommended. Training with Instructor Ryan Musgrave has shown me areas within myself that have triggered a passion for this art form and flow and has already transformed me in ways I am so grateful for. Get in touch with Instructor Ryan Musgrave today, for a free lesson to see if it’s for you!
Great to be back training .Paul is great instructor and very professional. The early morning sessions are great for the mind , body and soul. I highly recommend Arakan as a way to get fitter and stronger.
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