BS
Bil Sha Boxing Club
Là où les champions se forgent et où la communauté s'épanouit grâce à un coaching de boxe d'excellence.
5(5 avis)
Gym
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Là où les champions se forgent et où la communauté s'épanouit grâce à un coaching de boxe d'excellence.
Bil Sha Boxing Club est une salle de boxe de premier plan à Londres qui offre un encadrement expert pour tous les niveaux, des débutants complets aux boxeurs expérimentés. Le club propose un environnement favorable et dynamique où les membres peuvent améliorer leur condition physique, apprendre les techniques de boxe et développer leur confiance en eux. Avec des coachs attentifs, une variété de cours et une forte orientation communautaire, c'est l'endroit idéal pour quiconque cherche à transformer sa santé et son bien-être grâce au sport de la boxe.
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I was a total beginner walking in here, but the team made me feel right at home. The coaches are top-tier—they definitely don't let you slack off! They push you hard, but that’s exactly what I needed. Solid gym. 💪🔥🙌
Great vibes here- a mix of classes that cater to all levels with great teachers who are attentive and will push you to improve and get a good workout. I am always happy to go back, I feel like it’s the first time I’ve really gotten into a sport ever and the encouraging environment of this gym has made me go out of my comfort zone.
I am new to the country to attend a very intense program and decided to give boxing a try to help me balance school and life better. I would say what I have received far exceeds expectation! Not only have I learned a lot about boxing, the uplifting vibes at the club has played a crucial role in powering me through the stress of the program. I have made it a routine to attend the beginners' class two times a week, and going to the boxing classes have become what I look forward to the most for the week. The coaches and staff are extremely accessible and supportive, while really knowing what they are doing. I had zero experience when I started, and for the first couple of classes I could not help but feel I was the "idiot" in class. I went to share how I felt with coach Jack and he responded with such support and encouragement that I left self-doubt behind(And what happened is that I have continued to improve and I have actually improved so much that I feel surprised and proud of myself!). I have really enjoyed the beginners class led by coach Jack who is a great coach for being very detail-oriented. I have also learned a lot from coach Marc and coach Sam! Last but not the least, Nas at the reception is also super friendly and helpful. :) I would highly recommend this boxing club. No matter what you are looking for and regardless of your fitness level, I believe you will find home in the community here! :) :) :)
My son, Gyuney, has been training in boxing with the youth team for eight months. He's very happy and loves his coaches. The coaches are incredibly attentive to the children, they're fantastic, and they foster a love of sports, exercise, and boxing. All the coaches are passionate about their work and always smiling. This has boosted my son's self-confidence and improved his academic performance. Thanks to all the coaches who put in the effort...
I have just completed my final session after being a member since Jan 2024 and attending since Aug 2023. I am moving out of the city so thought best now to give a review after 2 years of attending here in different capacities. This gym has restored my faith in fitness and I won't ever forget it. I dabbled in boxing as a teenager but had other interests that took precedent at the time. After losing all of my fitness capacity due to a health incident and gaining weight thanks to Covid, I stumbled into this gym hungover not long after my 30th birthday and was welcomed in a beginner's class. I have seen my own growth from attending here, from not being able to do a full class without losing my breath, to being happy if I attended twice a week, to doing multiple classes in a day and also trying sparring. I have also taken up weight lifting, thanks to coach Costa's encouragement in the S&C classes, and have seen massive progress in terms of my overall strength to figures I never thought I could hit. I am now at a point where I don't feel right unless I am boxing and exercising regularly, even running which I used to hate(!), and my mental health has never been better because of it. The main benefit from attending here is the community and atmosphere the coaches provide as well as the other members where everyone is encouraging. Everyone is encouraging, from Marc's crazy core routine at the end of a class, getting tips from Bil, Sam's high energy classes and Jack's pointers in beginners, intermediate and sparring classes, there is something for everyone to learn from. Highest compliment I can give is I won't forget this place and it's been the main reason I've stayed sane throughout the last two years; it has been a regular respite away from the daily grind. Try the taster class and see if you fall in love - if you do, enjoy the ride - who knows, you might sign up for a fight!
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Des sessions d’initiation pour les débutants, axées sur les techniques de base, le travail des pieds et le conditionnement dans un environnement favorable et non intimidant.
Pour les boxeurs expérimentés, proposant un perfectionnement des techniques, des combinaisons avancées et des séances d’entraînement intensives pour élever votre niveau en boxe.
Des cours structurés pour les enfants et les adolescents, enseignant les bases de la boxe tout en développant la confiance en soi, la discipline et l'amour du sport dans un cadre sûr et encourageant.
Des entraînements ciblés pour améliorer la force globale, l’endurance et les performances athlétiques, complétant l'entraînement de boxe par de la musculation et des exercices de gainage.
Des combats d'entraînement supervisés pour les membres expérimentés afin d'appliquer les techniques dans un cadre contrôlé et pédagogique, favorisant la progression et la camaraderie.
Séances individuelles avec des coachs experts pour des retours personnalisés, la définition d'objectifs et un développement rapide des compétences en boxe et en remise en forme.
