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Brwnskn Yoga
Yoga avec énergie, inclusivité et esprit de communauté à Memphis.
5(5 avis)
Studio de yoga
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Yoga avec énergie, inclusivité et esprit de communauté à Memphis.
Brwnskn Yoga à Memphis propose une expérience de studio accueillante et apaisante, dirigée par Shawandra Ford. Les avis soulignent des cours à la fois exigeants et accessibles, avec des instructions patientes et une musique énergique. Le studio organise un cours d'autonomisation des filles le samedi pour les jeunes élèves et est salué pour partager le yoga avec les enfants et la communauté locale, en mettant l'accent sur l'inclusivité pour les communautés Brown et celles qui constituent la majorité mondiale.
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Séances de yoga exigeantes mais accessibles pour tous les niveaux, dirigées par des instructeurs expérimentés dans un environnement de soutien.
Cours spéciaux du samedi pour les enfants, combinant yoga et activités ludiques pour développer la confiance en soi et le bien-être.
Enseignement du yoga personnalisé adapté aux besoins individuels, y compris des adaptations pour les blessures ou des objectifs spécifiques.
Initiatives locales et sorties sur le terrain pour diffuser le yoga et la positivité à travers Memphis.
Événements éducatifs et interactifs axés sur le yoga, le bien-être et la découverte de soi pour des publics variés.
The yoga workout was challenging and doable. Shawandra’s energy was great and the music was energetic.
Just go visit and experience for yourself. Shawandra has created a welcoming, inclusive yoga experience for first timers, as well as seasoned students! Her calm energy, beautiful studio, and passion for yoga will have you so balanced, you’ll forget you’re getting a good workout. She is also heavily active in the local community, sharing her knowledge of yoga, while helping create a positive outlet and message throughout Memphis! Can’t say enough good things about Shawandra and her studio, just go!
If you have not been to Brwnskn Yoga Studio, than you are missing out. From the many mirrors to the satin curtains; it gives you the yoga environment that you are looking for. It is welcoming, it smells refreshing, its calm, and citrus is in the air. I love citrus so it always feels like home. I really want to thank the instructor, Shawandra Ford, for all her efforts and assistance throughout my yoga sessions. She motivates me and guides me on a journey towards self-discovery and inner peace. She has taught me yoga standing up several times but due to a toe injury we do yoga sitting down...which also have me feeling the same effect as if I was doing yoga on my feet. She is well experienced and has a deep passion and knowledge about her craft. She has the best down to earth personality and she is definitely one of the best top yoga instructors in Memphis, TN.
Shawandra of Brwnskn yoga is AMAZING! All the wonderful things she is doing to share yoga with our children, brown children, children of the global majority is amazing. I had the opportunity to partner with her for our Black Kids Do Yoga Tour and personally observe the connection she has with her yoga students and their parents. It is clear she is making an impact. I love how she allows her students to learn from her and teach. She is definitely a Memphis legend spreading the love around the world. Support her and her mission.
Shawandra is amazing. She’s very patient and she doesn’t take you too fast. She has a girl empowerment class for small ppl on Saturdays which I take my 11 year old daughter to and she loves it. They do yoga plus other fun things. We love it here.
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