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Classical Hatha Yoga Teacher of KWC
Hatha yoga guidé par la respiration à Kitchener, avec patience et clarté.
5(5 avis)
Studio de yoga
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Hatha yoga guidé par la respiration à Kitchener, avec patience et clarté.
Le Professeur de Hatha Yoga Classique du KWC assure un enseignement patient et professionnel dans un studio accueillant à Kitchener, au 489 Beaumont Cres. Dirigés par Abhishek Anna (Abhi), les cours mêlent le Hatha traditionnel à Surya Kriya et Angamardana, offrant un équilibre entre défi et détente. Les avis louent la clarté des consignes, l'accessibilité et l'énergie ressentie après le cours, rendant la pratique accessible et énergisante.
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Apprenez cette pratique puissante de l'Isha Yoga pour renforcer votre énergie et votre bien-être holistique grâce à des cours structurés.
Postures traditionnelles du Hatha Yoga, enseignées avec des conseils d'alignement détaillés pour améliorer la flexibilité et la vitalité.
Cours complets de 3 jours dans ce système de fitness issu du Hatha Yoga, axés sur la force et l'agilité.
Corrections individuelles et accompagnement après les séances pour assurer une technique correcte et la pérennité de la pratique.
Cours complémentaires sur la nutrition et la cuisine pour soutenir un mode de vie holistique axé sur le yoga.
I’ve been taking yoga classes with Abhi and I can confidently say he is an excellent instructor. He is extremely professional, knowledgeable, and always takes the time to guide each student with patience and clarity. His classes strike the perfect balance between challenging and relaxing, and I always leave feeling refreshed and motivated. Highly recommend to anyone looking to improve their practice!
I took a 3 day carefully crafted Angamardana (Hatha Yoga) course from Abhishek Anna- besides, being the most gentle and helpful guide, he went out of his way to make the classes enjoyable for the participants. He was vigilantly taking mental notes and correcting us on our form in each posture. He also paid immense attention to visualization and revision methods to ensure complete alignment when we are practicing by ourselves.
Abhishek is an amazing teacher. I learned Yogasanas from him and he taught it with utmost care, patience and enthusiasm. He showed us one of the advanced asanas himself, and I remember when he went into the posture I felt a certain shift in energy. I also took a fun healthy food and cooking class with him :)
I learnt Surya kriya few years back from Abhishek Anna. It’s been a wonderful experience learning from Abhishek Anna. The course is well structured. I still practice Surya kriya till date and I have experienced what real yoga is all about. Any day if I miss the practices I feel as if I have missed something very important like my breakfast. Surya kriya is a complete process and feels as if my whole body gets fully charged after I finish my practices. All of isha yoga provide the support required to face any challenge for my day. This is like a complete cleansing for my body, an internal wash for my body and my mind. My body works better, my mind is sharper and I feel I can deal with what ever comes my way. It’s been 5 years I started practicing isha yoga and I am very grateful for what I have learnt from Sadhguru and ishangas. 🙏
Abhishek is an excellent hatha yoga teacher. I learnt Surya Kriya from him and his teachings have enhanced my practices. He was approachable and friendly and he was available to clear my doubts even after classes ended. Highly recommended!
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