CP
Club Pilates
Club Pilates : des séances sur reformer à faible impact qui renforcent la force et la mobilité.
5(5 avis)
Gym
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Club Pilates : des séances sur reformer à faible impact qui renforcent la force et la mobilité.
Club Pilates à Lexington propose du Pilates sur reformer au 148 Malabu Dr Ste 170. Le studio est salué pour son équipe accueillante qui ajuste avec soin les séances en fonction des besoins individuels, y compris la récupération après une blessure. Des instructeurs tels que Addison, Lindy, Dorothy et Maggie sont mis en avant pour leur professionnalisme et leur accompagnement. Les séances sont à faible impact, mais stimulantes, laissant les participants énergiques et avec un esprit communautaire motivant.
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Des séances à faible impact utilisant le réformateur pour développer la force du tronc, améliorer la flexibilité et renforcer la condition physique générale pour tous les niveaux.
Des cours adaptés aux débutants conçus pour initier les nouveaux clients aux fondamentaux du Pilates dans un cadre confortable et encadré.
Des instructeurs certifiés offrent des ajustements pratiques et des corrections de posture pour garantir des séances sûres et efficaces, adaptées aux besoins individuels.
Options d’adhésion flexibles pour un accès régulier aux cours, favorisant la régularité et les bienfaits du bien-être à long terme.
Des cours collectifs bienveillants et inclusifs qui favorisent un esprit de communauté et la motivation chez les participants de tous âges et de toutes capacités.
Today’s 1.5 level class was the perfect blend of challenge and zen! I left feeling energized and ready to tackle the rest of my workday. Highly recommend:)
Pilates was a new endeavor of mine since I am recovering from a broken leg. From the start, even when I called to ask questions before a class, the team has been so helpful and accommodating to the adjustments needed for me to participate. I now understand what the hype is about! I have fallen in love with Pilates and signed up for a membership after my first class. I have loved taking classes with various instructors since I started, but Maggie has my heart. Maggie has been so great at taking the time to help me find what works with my leg/my body. I am a larger girl so even just basic adjustments are sometimes required. The team and other attendees have been so welcoming and I’ve never felt the guilt/shame of taking up space in the class. I love the burn after class. I might be addicted at this point. Thank you to the whole team for their love and support! I love coming to the studio!
Well the message asked me to write a review on Lindy, and honestly I really like her. She will push you when she see that you can definitely keep on going. When you are doing something incorrectly she will go by your reformer and help adjust your form to do it correctly. If you have any questions or don’t understand what the class is doing she will show you by demonstrating the move. She doesn’t leave you in the unknown of what is going around and overall has a good personality.
Dorothy was so kind and knowledgeable. There were adults of all ages in the class and she did a great job making sure everyone felt comfortable with all of the positions and movements. Dorothy also made sure we all recognized our own strengths which is incredibly motivating.
Took an intro class to experience something new, since I’ve never done reformer. I am a barre instructor, so I’m used to low impact. But- I liked this because it felt different and challenged my stretching and mobility in ways I haven’t tried before! Girls at desk were very sweet, Addison is an amazing instructor. She was extremely easygoing, helpful, professional, and made me feel comfortable!! Would recommend to anyone looking for low impact and enjoyable movement.
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