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Energy Lab Studio
Energy Lab Studio : yoga énergisant, danse et remise en forme dans un studio accueillant à Mesa.
5(5 avis)
Studio de yoga
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Energy Lab Studio : yoga énergisant, danse et remise en forme dans un studio accueillant à Mesa.
Energy Lab Studio à Mesa propose une gamme de cours de yoga et de fitness dans un espace accueillant, au 7246 S Atwood. Les avis mettent en avant des instructeurs motivants et compétents (notamment Kasia), ainsi que des séances bien structurées et énergiques avec des playlists entraînantes. Les propriétaires sont salués pour une communauté chaleureuse et bienveillante. En plus du yoga, le studio propose des cours de danse et des options adaptées aux familles, comme Mommy & Me, offrant une expérience enrichissante pour tous les niveaux.
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Incluant Scalpel et d'autres enchaînements avec des instructions professionnelles pour tous les niveaux.
Cours de danse énergiques dirigés par des instructeurs passionnés comme Ade, parfaits pour des séances d'entraînement ludiques.
Des cours exigeants axés sur le développement de la force et de l'endurance dans un environnement motivant.
Séances familiales conçues pour que les parents et les enfants renforcent leurs liens grâce au fitness.
Rassemblements et ateliers inspirants qui favorisent une ambiance solidaire et positive parmi les membres.
⭐⭐⭐⭐⭐ Energy Lab Studio is truly the best! Every class I’ve taken has been amazing—from the energy in the room to how well the classes are structured. The instructors are incredible: motivating, knowledgeable, and genuinely passionate about what they do. They make every class fun while still pushing you to work hard and get stronger. The owners are some of the best people you’ll ever meet—welcoming, supportive, and clearly invested in building an uplifting community. You can feel the positive vibe the moment you walk in. Even my daughter absolutely loves the dance classes with Ade and has so much fun every time—seeing her excited to go makes it even more special. We’re already looking forward to trying the Mommy & Me class together! If you’re looking for a yoga class or a dance class that will make you sweat your booty off while having the best time, do yourself a favor and come check this place out. You won’t regret it! 💪✨🧘♀️💃
Kasia is a phenomenal instructor. I’ve taken many of her classes over the years, and she consistently delivers thoughtful, well-cued flows that are challenging in the best way. Her playlists are always fun and energizing, and she creates a welcoming, motivating environment that makes you want to keep coming back. I’m so excited to see her open this studio and can’t wait to practice here.
From the moment I walked in, the owners made me feel so welcome. The instructor was professional, knowledgeable, and clearly passionate about what they do! The gym was clean, organized, and had a great atmosphere. It was an amazing workout and an all-around great experience! Highly recommend!
I had an amazing experience at this yoga studio. The space is beautiful, the classes are well guided and the instructors are very professional and caring. I highly recommend it!
I took the “Scalpel” class here for the first time, and it was a great experience. The studio has an awesome vibe that really motivates you, and the playlist gave a nice energy boost. Kasia is a fantastic instructor, she was super clear and professional, which made me feel comfortable even as a beginner. I went with my fiancée, and we both left feeling great. Definitely worth checking out, whether you're just starting your fitness journey or looking to switch up your routine!
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