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Fierce & Fit For Life, LLC
Coaching personnalisé pour une perte de poids durable, plus d'énergie et de force.
5(5 avis)
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Coaching personnalisé pour une perte de poids durable, plus d'énergie et de force.
Fierce & Fit For Life, LLC, basé à Glendale, AZ, propose un coaching personnalisé en santé et des conseils de remise en forme dirigés par Maya. Les clients louent des programmes sur mesure, une perte de poids efficace (plus de 22 kg dans certains cas), une énergie et un moral accrus, une meilleure flexibilité et un coaching attentif. Maya est méthodique, consciente des blessures et met l'accent sur une forme correcte avec des indications claires et un soutien motivationnel, adaptant les plans à des objectifs individuels et à des configurations de groupe.
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Des plans d'entraînement personnalisés adaptés aux objectifs individuels, aux blessures et au niveau de forme, avec des conseils d'expert sur la forme et la technique.
Programmes nutritionnels complets conçus pour la perte de poids, le regain d'énergie et l'adoption durable d'habitudes alimentaires saines.
Des entraînements de groupe motivants qui varient les routines pour prévenir l'ennui et favoriser une communauté solidaire.
Un accompagnement intégré axé sur l'humeur, la souplesse et le bien-être global au-delà de la condition physique.
Des entraînements spécialisés qui tiennent compte des blessures et les renforcent, tout en assurant un exercice sûr et efficace.
Before working with Maya, I had tried everything. I lost weight but it always came back, and then some. Maya taught me the keys to success and helped me every single step of the way. Over 50 lbs gone, energy increased, better mood and flexibility. All under her nutrition and training program. Her motivation, expertise, and passion to change lives will stay with me for the rest of my life.
I would highly recommend Maya with Fierce & Fit! I have worked with her for over 12 years. She is educated, knowledgeable, motivating, and most of all she walks the talk. I do not get bored with the workouts as she continually mixes it up. Maya teaches as she trains to make sure I understand proper form and what muscle groups I am working. Most of all, she holds me capable! I can borrow her belief when I don’t think I can do it. Invest in you and hire Maya, you won’t regret it!
Maya’s expertise, enthusiasm, and care for others & their well-being is evident with each individual she trains. Not only will Maya deliver a customized program catered to your goals, but because of her knowledge & background in the human body, it is effective in delivering the results you are looking for. Maya is methodical & careful with each of her clients. What attracted me to her coaching was watching her attentive interactions and clear cues combined with that ‘motivational push’ you’re looking for when hiring a coach. Lastly, Maya walks-the-walk. She’s passionate about her own health & it shows through her desire to share that passion with others. If you’re looking to train with the best, Maya is it.
The best trainer out there! I started with Maya in 2006 and have followed her all over Phoenix. She never fails to push me past what I believe I’m capable of. Her attention to details and form and isolation are so important to me and she gives 110%. Even in group settings you can’t get away with poor form. You would be doing yourself a great service hiring her and having her in your life. She is the reason I can like my reflection
Fierce & fit for life, Maya, has been my personal trainer for 3 years. Maya is aware and considerate of my injuries and helps strength them and/or works around them. She is extremely knowledgeable and goes above and beyond to prepare workouts specifically for me. She pushes us to be better in the gym and out. Fierce and fit has become family. She's just the best
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