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Kann Performance Training (Personal Training in Lubbock, TX)
Kann Performance Training : un coaching sur mesure pour des résultats réels à Lubbock.
5(5 avis)
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Kann Performance Training : un coaching sur mesure pour des résultats réels à Lubbock.
Kann Performance Training (Personal Training in Lubbock, TX) offre un coaching personnalisé en personne et en ligne au 7615 82nd St. Dirigé par Zac, les clients soulignent une amélioration de la technique, des plans personnalisés et des progrès constants — allant du développement de la confiance en salle jusqu'à l'haltérophilie compétitive. Le programme associe des séances d'entraînement à des conseils nutritionnels et à un accompagnement constant pour la santé mentale et physique.
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Routines d'entraînement personnalisées adaptées aux objectifs individuels, au niveau de la condition physique et à toute blessure ou condition médicale.
Sessions individuelles axées sur la technique, la posture et la motivation dans notre centre de Lubbock.
Entraînement à distance avec suivi des séances d'entraînement, plans de repas et suivi des progrès pour assurer une progression constante où que vous soyez.
Conseils alimentaires et sur le mode de vie pour compléter les régimes d'exercice en vue d'une santé et d'une performance optimales.
Entraînement spécialisé pour le powerlifting compétitif, y compris le développement de la force et la préparation à la compétition.
Exercices adaptés pour tenir compte des problèmes liés à l'âge, des affections chroniques ou des déficits de mobilité.
Zac’s comprehensive approach toward personal training begins with him helping clients identify the “why” which serves to fuel their motivation to change. He then utilizes his wealth of education and experience to personally tailor diet and exercise regimens that both acknowledges and honors where his clients are currently at physically while simultaneously pushing them to achieve realistic, measurable, and obtainable goals within a prescribed timeframe. As someone who recently returned to the gym after more than fifteen years away, his knowledge surrounding training and ability to modify workouts to accommodate injuries and mobility deficits has proven invaluable to my continued progress. I can’t speak highly enough about my experience partnering with Zac.
Zac has been there since the beginning of my fitness journey and I’m grateful to have picked him as my trainer. He focuses on your technique and helps you come up with a training split that works best for you. I’ve seen him work with other clients and he truly cares about each individuals goals that they have set for themselves and pushes them to achieve those goals.
Training with Zac has by far been worth it in every way. I was always the person that was very inconsistent in the gym and never stuck to a plan. Zac’s online program makes it super easy to keep up with workouts, meals, and the amount of weight you lifted last. I also do a few days of in person training a week to help me stay consistent. I’ve been with Zac for 5 months now, and the results in such little time are better than I expected.
I have always been fit but the older I get the harder it is to stay in shape. I've been working out with Zac for 2 years. He knows his profession. He is excellent at catering a workout for specific body; changing up routines, variations, even hand grips to maximize my personal workout to work through age related injuries and chronic conditions. In addition we are constantly talking about my daily routines and diet to get me in the best shape possible. I wouldn't work with anyone else, any where else!
I've been training with Zac since 2018. My goals then were simply to gain some confidence in the gym as well as some basic knowledge in my health and fitness journey. But after a couple of years (and thanks to Zac), I was confident enough try out competitive powerlifting. I've accomplished more than I ever thought possible, both physically and mentally. And even though I may no longer be competing, I'm still training with Zac regularly for both my mental and physical health. Zac has guided me through several seasons of my fitness journey and has always been extremely helpful and supportive. He's very knowledgeable and patient but also extremely authentic and genuine. Couldn't recommend him enough to any and everyone! No matter your experience level, he's the guy for you!
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