PF
P50 Fitness
P50 Fitness : des séances d'entraînement en studio conviviales avec du Pilates sur reformer, du cardio et un enseignement expert.
5(5 avis)
Gym
$$$
P50 Fitness : des séances d'entraînement en studio conviviales avec du Pilates sur reformer, du cardio et un enseignement expert.
P50 Fitness, à Louisville, Kentucky, propose un studio accueillant et moderne équipé de reformers, TRX, haltères et séances de Pilates. La propriétaire, Deborah Kaufman, propose des séances privées bienveillantes, et Amanda anime des cours de Pilates et cardio hybrides accessibles aux débutants. Les clients louent le personnel chaleureux, un environnement favorable et des options de séances flexibles pour les voyages et les emplois du temps chargés.
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Séances de groupe axées sur le renforcement du tronc, la souplesse et l'alignement, utilisant des reformers, adaptées à tous les niveaux.
Des séances dynamiques qui combinent des exercices sur reformer et un entraînement cardio afin d'améliorer la santé cardiaque et l'endurance.
Coaching individuel avec des programmes personnalisés adaptés aux objectifs de remise en forme et aux considérations de santé.
Utilise des équipements TRX en suspension et des poids pour un conditionnement complet du corps et une tonification musculaire.
Cours d'introduction et conseils destinés à aider les débutants à gagner en confiance et à maîtriser la technique.
I love the studio, the staff, and the people. Everyone is so welcoming and friendly and the workouts are so fun. Love Amanda's class and her energy! I also enjoyed Brigid's class!
I loved this! Amanda is the BOMB! She’s so attentive and encouraging and easy to follow. I’m a beginner but could follow along fairly easily. I’m definitely going back
This was my second session here and I am so impressed with this facility! The staff is knowledgeable, kind and is always walking around to help you & cheering you on. Positive environment and the workout is great for beginners too like me!!! They make you feel at home and like family!
I have been taking classes and doing private sessions with the owner, Deborah Kaufman, for several years. I love the studio! It’s a large, modern space with reformers, TRX equipment, weights and more! I know I am not the most flexible person, but that hasn’t stopped me from going. During our sessions, Deborah highlights things I tend to overlook because I am fixated on things I wish I could do better. I love that about her! I have to admit I was apprehensive when I bought sessions because I was suffering from migraines and various female-related issues. There were more than several times I had to cancel (on short notice) which I felt bad about. I can honestly say that the owner is one of the most compassionate people I know. She never charged me for not giving adequate notice. I actually expected her to and she would’ve been right to do so, but each time, she text back saying, “feel better.” Now that I am feeling better a lot better, I find myself pushing myself to do classes and sign up for more private sessions. I also appreciate that when I am traveling, or something comes up, as long as I let Deborah know ahead of time, she lets me use all the sessions. Most studios are inflexible. In the past, I have bought yoga sessions at (other) studios because of a “special,” but ended up not being able to do all 10 or 20 classes. Last but not least, I’m not someone who jumps out of bed and wants to work out, but I always look forward to seeing Deborah. She is an excellent teacher and has a great sense of humor. I’m surprised at how fast the time goes by. I would highly recommend P50 to anyone who is interested in pilates!!
Incredible welcoming environment! Amanda is an amazing instructor…her Cardio hybrid class is for anyone who is looking to strengthen with the reformer and improve your cardiovascular system by getting your heart rate up! She works with you individually (if needed) to make sure you are doing the exercise correctly. Highly recommended!!!
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