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Private Trainer Montreal BAKFIT
Accompagnement personnalisé en remise en forme pour des résultats durables et une transformation de votre mode de vie à Montréal.
5(5 avis)
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Accompagnement personnalisé en remise en forme pour des résultats durables et une transformation de votre mode de vie à Montréal.
Private Trainer Montreal BAKFIT propose des séances d'entraînement et de coaching personnalisés en tête-à-tête dirigées par Bader, un professionnel du fitness dévoué. L'entreprise se concentre sur l'élaboration de plans d'entraînement et de nutrition personnalisés, adaptés aux objectifs individuels, en mettant l'accent sur des habitudes durables, le bien-être mental et le succès à long terme. Avec une approche compatissante et bienveillante, BAKFIT aide les clients à réaliser des transformations physiques tout en renforçant la confiance et la régularité. Situé à Montréal, il s’adresse aux personnes recherchant des conseils personnalisés et un accompagnement dans leur parcours de remise en forme.
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Séances d'entraînement sur mesure conçues pour vos objectifs de remise en forme et vos capacités spécifiques.
Des plans d'entraînement sur mesure qui s'adaptent à vos progrès et à votre mode de vie pour des résultats durables.
Des conseils sur l'alimentation, la récupération, le sommeil et l'établissement d'habitudes pour soutenir la santé globale.
Des points réguliers et un coaching mental pour surmonter les plateaux et maintenir la motivation.
Entraînement ciblé pour améliorer la force, l'endurance et la performance physique.
Forfaits de coaching sur 6 mois pour des changements durables de forme et de mode de vie.
Working with Bader was helpful and constructive. After our first call, I knew I was in good hand: instead of rushing for weight loss result, Bader proposed to work slowly, implementing new habits as we went on the journey and made sure it was a sustainable way to lose weight. I felt a lot of support from him, breaking through multiple plateaus, receiving constructive feedback to improve, making sure recovery and sleep was a priority, and find creative ways to adapt our workout. When I first started, I couldn't do a single pull up and now I can do 7-8. What came out as important for me was the shift in mindset: I could enjoy life while working on my fitness goals. If I had to redo my 6 months transformation, I would redo it with Bader. As a result I'm in my best shape and I'm very motivated to continue this journey.
This is the best one-on-one coaching experience I’ve ever had. Before finding Bader, I tried countless fitness programs, diets, and other coaches, but nothing ever delivered the results or support I was looking for. I’ve been working with Bader for six months, and the progress I’ve seen, both physically and mentally, has been incredible. He’s knowledgeable, compassionate, supportive, and genuinely invested in his clients’ success. His approach to fitness is catered to your personal needs and working with him has made me more confident than ever. Bader truly goes above and beyond. His frequent check-ins, insights, and personalized guidance set him apart from every coach I’ve worked with in the past. I’ve enjoyed the process and my results so much that I renewed for another six months without hesitation. This has been the best investment I’ve made in my health and I strongly recommend working with Bader for your fitness and lifestyle goals.
I’ve been training with Bader for a while now, and I can honestly say this time it’s really working. I’ve seen great results, not just physically but also in how I feel day to day. What makes Bader different is the level of support and accountability — he truly listens, tailors the workouts to your goals, and keeps you consistent. I’ve tried other programs before, but this time it clicked because Bader helps you build habits that fit your lifestyle instead of forcing a one-size-fits-all approach. After our first call, I could tell he genuinely cared about helping me succeed, and that trust made all the difference. If you’re looking for a coach who combines knowledge, structure, and motivation — Bader’s your guy. Highly recommend! Thanks Coach - Bava
I had the privilege to work with Bader for a few months - he’s one of the most understanding and empathetic fitness coach I’ve ever met. He really took time to listen to me and understand my goals and he made sure to let me know he was available to answer any questions I would have with regards to my program. He’s knowledgeable and laid-back and as someone who struggles with working out consistently he was always able to offer advice and tips to stick to an active lifestyle. I would recommend hiring Bader as a coach, 100%.
I can’t recommend Bader enough. His approach is so different and was exactly the extra push I needed. I’ve already lost 15 lbs, and what’s made the biggest difference is how he focuses on long-term success rather than chasing perfection. Instead of stressing over flawless workouts or strict diets, he shows you how powerful consistency and simple, sustainable habits can be. What really sets him apart is the mental side. Half the battle with getting fit is in your head, and he helps you spot the triggers that can set you back while giving you practical tools to keep moving forward. Pair that mindset work with his smart training, and you’ve got a recipe for real results.
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