RM
ReActive Movement
Pilates personnalisés qui vous aident à mieux bouger et à vous sentir mieux.
5(5 avis)
Gym
$$$
Pilates personnalisés qui vous aident à mieux bouger et à vous sentir mieux.
ReActive Movement à Oakland propose du Pilates personnalisé par le biais de séances privées et de cours en petit groupe sur reformer. Les clients apprécient des instructeurs compétents tels que Holly et Jaclyn, avec des programmes adaptés pour soulager les douleurs dorsales et améliorer la force, l'alignement et l'équilibre. Le studio dispose d'équipements modernes dans un espace propre, spacieux et accueillant, avec un personnel sympathique et des horaires flexibles, y compris des progressions dans le style Body Harmonics.
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Des séances personnalisées en tête-à-tête avec des instructeurs experts pour répondre à des besoins spécifiques tels que des douleurs au dos ou la récupération après une blessure.
Petits cours, amusants, axés sur Body Harmonics Pilates pour le renforcement, l'alignement et la gestion de la douleur dans un cadre de groupe convivial et solidaire.
Programmes Pilates spécialisés conçus pour soulager les douleurs au dos, au genou et à la hanche grâce à des exercices doux et progressifs.
Entraînement personnalisé pour favoriser la récupération après des interventions chirurgicales telles que le remplacement du genou ou des procédures abdominales, en complément de la kinésithérapie.
Des cours et sessions visant à améliorer la posture, l'équilibre et l'alignement global du corps pour une meilleure mobilité et bien-être.
I've been taking private sessions at Reactive Movement for several years, and every session has been fantastic! Holly and her team are incredibly knowledgeable and thoughtful, tailoring each session to my specific needs so that I always leave feeling better than when I arrived. I have a history of back pain and Holly has always been able to help me. I highly recommend Reactive Movement for anyone looking for personalized, high-quality Pilates!
Ive been taking Pilates once a week for almost 2 years now at Reactive Movement. It’s been an excellent experience and I definitely feel stronger, more aligned and balanced. The instructors are great and a special shout out to Jaclyn who gives amazing instruction and always changes up our weekly class and keeps it interesting. I always feel mentally and physically better after my class. I also love the vibe at the studio, very mellow and all the equipment is modern, kept clean and well maintained.
Usually I have to force myself to exercise but I look forward to going to Pilates classes at ReActive Movement. The instructors are excellent, the environment is attractive and inviting, and the people in the class are friendly and inclusive. The staff is always helpful and responsive to requests and schedule changes. I highly recommend ReActive Movement if you want a good workout in a positive, enjoyable setting.
Highly recommend the team at Reactive Movement! The style of Pilates (Body Harmonics) practiced at Reactive Movement is gentle and broken into steps so that you can find yourself doing advanced Pilates moves without injuring yourself. The group reformer classes are small, fun, and get you in shape. Individual training regularly has been an important part of managing my back pain and scoliosis; it also was the best post-physical therapy for my knee replacement, as well as recovery after an abdominal surgery.
I love Reactive Movement! I have been going to classes and doing private sessions with Holly for almost 8 years. I used to struggle with a lot of chronic pain issues, but Holly, who is super knowledgeable is often able to fix me. I always feel seen and heard. The staff is always friendly. The space is great--clean, harmonious and spacious. They have just about any piece of equipment you could ever dream of and more. Struggling with back, knee, or hip pain? You've come to the right place! Reactive Movement will get you back in fighting shape!
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