RP
reFORM Pilates and Movement
reFORM Pilates and Movement: un studio accueillant à Portland pour le Pilates, le Gyrotonic et le mouvement.
5(5 avis)
Gym
$$
reFORM Pilates and Movement: un studio accueillant à Portland pour le Pilates, le Gyrotonic et le mouvement.
reFORM Pilates and Movement à Portland propose le Pilates, le Gyrotonic, le travail sur tapis et sur Reformer, ainsi que le massage et la technique Alexander dans un espace spacieux et accueillant. Les membres apprécient des options abordables, des séances d'entraînement indépendantes sur du matériel excellent et un personnel accueillant et compétent, qui n’est pas intimidant. Le studio soutient une communauté conviviale avec une variété de cours et une approche classique du Pilates.
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Séances de Pilates classiques sur reformers pour le renforcement, la flexibilité et l'alignement, adaptées à tous les niveaux.
Des pratiques de mouvement fluides qui améliorent la coordination, la mobilité des articulations et la conscience corporelle globale.
Services de massage thérapeutique pour soulager les tensions, favoriser la détente et soutenir la récupération.
Instruction sur la posture et l'efficacité des mouvements pour réduire les tensions et améliorer le fonctionnement au quotidien.
Des abonnements mensuels abordables et des forfaits pour groupes offrant un accès régulier aux cours et au matériel.
Entraînement personnalisé en tête-à-tête ou en petit groupe avec des instructeurs experts pour des objectifs de remise en forme sur mesure.
Pictures don't do the experience justice-- it's in how you feel in your body afterwards. The teachers here are un-intimidating gentle experts. I feel welcomed, challenged, and opened up after a session.
I have been going to Reform since 2009. I appreciate the classical approach they take to Pilates. I am a spine and Physical Medicine physician and feel like this has revolutionized my approach to patients plus my own pilates practice. All the instructors are knowledgeable and make an effort to keep up their training. To make it affordable, I am a member and also work out with a few other clients of a similar level with the group package. Not only do we challenge each other, we keep it fun and have become great friends. I would say Reform is a non-intimidating and safe space to explore the world of pilates.
I love this place so much! Truly a wonderful studio. They have such a great variety of classes and I've done them all. The instructors are also amazing and really knowledgeable. I actually had to move away recently and I miss reFORM like crazy. Having Pilates mat and reformer classes as well as gyrotonics and gyrokenesis, plus massage, and Alexander technique? I truly didn't know how good I had it. Miss y'all!
I began my lessons here as a complete novice to the Pilates world, but reFORM has never made me feel like an interloper to this magical realm. The work they've done on me — or, rather, the work we've done together — makes my body feel new; I can stretch and move in ways I'd never imagined for myself. Stephanie is a hero :) go here!
This is an amazing studio. For $40/month I get to work out independently on excellent equipment. The teaching staff is brilliant and there’s a wide range of options for different budgets. I’d recommend membership if you want to do Pilates and/or Gyrotonic more than once per week. It’s really big so it usually feels comfortable and quiet. There’s definitely a community where some of the clients have been going over fifteen years. I think that could be intimidating to a new person but pretty much all the clients seem smart and friendly.
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