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STRONG Pilates Stone Oak
STRONG Pilates Stone Oak : Force, cardio et précision sur reformer dans un studio accueillant.
5(5 avis)
Gym
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STRONG Pilates Stone Oak : Force, cardio et précision sur reformer dans un studio accueillant.
STRONG Pilates Stone Oak propose du Pilates sur reformer avec cardio et renforcement musculaire lors de séances de 45 minutes. Les instructeurs offrent des corrections motivantes et pratiques, ainsi que des modifications. Un pass d'introduction de 10 jours aide les nouveaux venus à découvrir diverses classes. Le studio dispose de vestiaires, de douches, de casiers, d'un espace d'étirement dédié et des locaux propres et accueillants, avec des serviettes après les entraînements.
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Cours de 45 minutes à haute intensité qui combinent cardio et renforcement musculaire sur des reformers pour un entraînement complet du corps.
Pass d'essai de 10 jours permettant aux nouveaux clients de découvrir différents types de cours et instructeurs afin de trouver celui qui leur convient.
Séquences dynamiques qui repoussent les limites avec des routines guidées par la musique, se terminant par des serviettes froides rafraîchissantes.
Corrections et adaptations pratiques réalisées par des instructeurs certifiés pour assurer une forme correcte et la sécurité.
Accès aux vestiaires, douches, casiers et à un espace d'étirement dédié pour une visite confortable.
Absolutely love this place!! The staff was so welcoming and helpful as it being my first time ever trying Pilates. The hype was real and I definitely felt the burn! Will come back for sure!!
One of my goals this year was to get back on track with my physical health. I have visited several Pilates studios around San Antonio, and honestly, none compare to this one. I love how much this studio offers its clients. From the changing rooms and showers to the lockers and dedicated space to stretch before class, everything feels very intentional. There are thoughtful details here that other studios simply do not provide. I especially appreciated the kindness from everyone who works here. I truly felt seen and welcomed. Even small touches stood out, like the instructor offering cold towels at the end of class and the studio always smelling so clean and fresh. Those details made the entire experience feel elevated and cared for.
Finished my 3rd class here and I’m already obsessed! The instructors are amazing and everyone is so nice. Not your average Pilates class if that’s what you’re thinking! Definitely a great workout, really pushed me! Thank you!
I've always wanted to try reformer pilates and I'm so glad to have found Strong Pilates Studio. Back in April I decided to try the 10 day intro pass which let me try out many different classes. I was looking for a new challenge and I definitely found it! The instructors are very motivating and offer hands on corrections if desired or modified moves. Classes are 45 minutes with variety of cardio and weights. I love the music they play and every class ends with a cold towel because you will SWEAT! I would recommend! Great location, teachers and variety in class times. I look forward to class each week.
I absolutely love STRONG!! I have been going there for the last 9 months and I keep loving it even more. I love the pilates cardio and strength workou system, I always leave motivated and feel stronger! I also love each and every instructor and the staff is amazing!! -Maria G
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