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The Four Bells
The Four Bells : des entraîneurs compétents, une communauté accueillante et des entraînements fonctionnels adaptés à tous les niveaux.
5(5 avis)
Gym
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The Four Bells : des entraîneurs compétents, une communauté accueillante et des entraînements fonctionnels adaptés à tous les niveaux.
Situé au 26 Elm St Unité 10 à Kitchener, The Four Bells est une salle de sport et centre de remise en forme réputé pour ses coachs compétents, sa communauté accueillante et ses entraînements créatifs et fonctionnels. Les coachs adaptent les mouvements pour la sécurité, proposent des modifications utiles et insistent sur la prévention des blessures. Un test d’exercice sur six semaines permet de mesurer les progrès, afin de motiver les membres et de les inciter à revenir dans une ambiance favorable et ludique, avec du personnel comme Mark, Katie et Gabby.
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Des cours collectifs encadrés par des coachs experts, axés sur la force fonctionnelle, avec une programmation stratégique et un suivi des progrès tous les 6 semaines.
Ajustements personnalisés pour les blessures ou les niveaux de condition physique, garantissant des entraînements sûrs et efficaces pour tous les membres.
Une ambiance accueillante et sans intimidation, avec des membres et des coachs amicaux qui favorisent la motivation et le soutien.
Des entraînements créatifs et variés qui développent la force et la mobilité dans la vie réelle, tout en évitant les routines répétitives.
Séances d'essai gratuites pour les nouveaux arrivants afin de découvrir l'encadrement et la communauté par eux-mêmes.
Best fitness club in town hands down. Awesome coaches, killer program, challenging without tearing your soul apart, super motivational and inspiring atmosphere, top notch facility and equipment. Love you beautiful people ❤️
Went here for a free trial session tonight. Katie, the trainer on site, was great. She was welcoming, great listener, supportive and overall friendly and a great guide for a newbie like myself who hasn’t been to a gym for decades. The environment was great, and all the folks in my batch were kind and friendly, unlike big gyms where you find it intimidating. If you’re looking for a great place to workout which mixes fun with functional training, highly recommend you check em out.
Highly recommend this gym! The coaches are excellent and the welcoming community of members have all been going for years and come from all walks of life. I look forward to each strategically planned strength class. I especially love the testing of one exercise every 6 weeks, as you will see improvements, which is motivating! The workouts are challenging, but not unmanageable, so it motivates you to keep coming back and push harder. The coaches are also great with modifications and injury prevention (unlike CrossFit or F45 gyms). I have been looking for a gym like this for years and am so happy I made the decision to come here just over a year ago!! Thank you Four Bells!
I made the decision to join four bells about a year ago as I was really struggling with strength and mobility. Prior to the four bells I could never keep up with a regular exercise routine which left me paying for gym memberships I never used. Since joining four bells, I now look forward to my classes and feel genuinely sad when I have to miss one! Mark, Katie and Gabby are amazing choaches who make exercise fun and approachable. It's motivating to see how I'm getting stronger each week. They are all very knowledgeable and create workouts that can suit anyone's fitness level. They're considerate and motivating and can challenge you when you need it. Mark has done such a great job creating a positive and inclusive gym environment. I recomend this place to everyone I know!
Four bells is the best gym I've ever joined -- and there are so many reasons why. But how about some bullet points about a few of my favourite reasons: 1. Skilled coaches that care: I usually get hurt during workouts due to old injuries (so frustrating!). Mark and Ben care about our safety, but they also value hard work. So they know how to modify a workout to avoid injury -- while also making sure you're still pushing. It's a balance I struggle with on my own, so I really appreciate it. 2. Workouts are creative and functional: Every other gym I've been at focuses on the same series of exercises. Four Bells keeps it interesting. 3. It's fun: This is a big one. The coaches are super charismatic and funny. And the community is amazing, too. So -- even when I'm feeling tired, I still want to show up for my workouts. I could go on, but I'll leave it there. I highly recommend these guys. :)
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