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The Lab Personal Training
The Lab Personal Training : un coaching individuel qui donne de vrais résultats.
5(5 avis)
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The Lab Personal Training : un coaching individuel qui donne de vrais résultats.
Basé à Winston-Salem, The Lab Personal Training propose un coaching individuel avec Jared, en se concentrant sur des programmes personnalisés axés sur la force et la condition physique globale. Les avis louent des séances attentives, un établissement propre et bien équipé, et des conseils clairs sur l'entraînement et la nutrition. Les clients rapportent de vrais résultats — une perte de graisse significative et des gains de force — grâce à l'accompagnement et à un soutien constant.
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Séances d'entraînement personnalisées avec un coach dédié, axées sur vos objectifs et besoins spécifiques en matière de remise en forme.
Programmes sur mesure conçus pour développer les muscles, améliorer la force et optimiser les performances physiques globales.
Plans complets combinant entraînement et conseils nutritionnels pour vous aider à perdre du poids et tonifier votre corps.
Entraînement spécialisé pour traiter les blessures au genou, à la hanche ou à d'autres zones, favorisant une récupération sûre et un renforcement.
Conseils d'experts sur l'alimentation, l'apport en protéines et la planification des repas pour soutenir votre parcours de remise en forme et optimiser les résultats.
Soutien et motivation continus pour vous aider à fixer et atteindre des objectifs de remise en forme, avec un encouragement personnalisé.
So originally I was definitely a lot more hesitant about going to do this over the summer as my parents signed me up for it as a surprise, but come like 3 months later and it was absolutely worth it, Jared is just a great guy and while I can’t speak for everyone the results you might get in only 3 months might surprise you, I honestly didn’t think I would lose about 14 pounds and gain muscle just from doing personal training two days a week and eating more protein but low and behold that’s exactly what happened. Can’t recommend enough.
I’ve been training with Jared at The Lab for just over three months now and I can honestly say that the experience has certainly exceeded my expectations so far! The one on one attention you get is hard to beat. Every exercise I do is picked specifically for me by Jared to improve my strength all over in a very well thought out program each session. He’s happy to answer any questions you have about training and nutrition and he really cares about your fitness goals. I can’t recommend him enough! I’ve made massive gains already and I’m excited about what I can achieve going forward.
Jared & The Lab has a top-notch trainer and flawless facility!! Our son has been going to Jared for 6 plus months now and we could not be more pleased with the physical transformation and training Jared has provided. The Lab is always extremely clean, well-cared for and organized to perfection. Has a wide variety of equipment for all types of training and then some. Whatever your training needs and goals -- this amazing gym has what you need to be successful, and more. Training sessions with Jared are also first class. Our son has made significant progress physically and with Jared's help, surpassing his strength goals within 2-3 months. Additionally, the care, dedication and mentorship that Jared has provided has been exceptional. So not only has the physical transformation and improvements exceeded our expectations but the overall support and guidance as a mentor to our son has been so valuable, thank you. We tried other gyms and local trainers in the past and found Jared and The Lab to be first class, top-notch and best in the business!!
Jared, is the best trainer I’ve ever had. He worked with me, on all of my needs. I was having knee and hip problems. He worked with me with my strengthening and conditioning. Food prep, exercise, and routine very thorough on targeting the entire body.. I called about three or four other gyms/ training facilities. They were very high price or they never returned my call. Jared called me the same day- we had a 30 minute consultation gave me his prices for 5 to 10 sessions. This was well worth it 15 sessions from him. I feel 10 times better. If you haven’t stopped by you need. Thank you, Jared for all of your help this summer.
Jared & Aidan are fantastic! I have had several personal trainers over the years & they are by far superior. I have been working with Jared for a while & I can't say enough great things about him! Overall, I feel better, stronger & have trimmed down. I will say that this process is not easy but he will guide you along the way with tons of encouragement. I've even had a few injuries in the past that flare up from time to time & Jared works through them with me. Check them out, you won't regret it - this will be the best investment you've ever made in yourself!
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